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Kees Koper
3 RACES RECORDED
PERSONAL BEST (PB)
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02:04:20
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:10:32
ROXZONE
09:26
RUNS
04:32
1. SKIERG
05:17
2. SLED PUSH
04:05
3. SLED PULL
07:16
4. BURPEES
13:02
5. ROWING
05:58
6. FARMERS
03:26
7. LUNGES
07:28
8. WALL BALLS
10:08
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:11:17
ROXZONE
10:19
RUNS
05:28
1. SKIERG
05:11
2. SLED PUSH
04:03
3. SLED PULL
09:47
4. BURPEES
11:40
5. ROWING
05:51
6. FARMERS
02:53
7. LUNGES
06:41
8. WALL BALLS
09:32
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
02:04:20
ROXZONE
08:09
RUNS
57:03
1. SKIERG
05:19
2. SLED PUSH
04:21
3. SLED PULL
08:14
4. BURPEES
09:17
5. ROWING
05:46
6. FARMERS
03:00
7. LUNGES
10:46
8. WALL BALLS
12:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:10:32 | 09:26 | 05:17 | 04:05 | 07:16 | 13:02 | 05:58 | 03:26 | 07:28 | 10:08 | ||
| OPEN MEN | 02:11:17 | 10:19 | 05:11 | 04:03 | 09:47 | 11:40 | 05:51 | 02:53 | 06:41 | 09:32 | ||
| OPEN MEN | 02:04:20 | 08:09 | 05:19 | 04:21 | 08:14 | 09:17 | 05:46 | 03:00 | 10:46 | 12:33 |