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DOUBLES MIXED
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4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #329 · 25-29
with
Alasdair Patrick
TOTAL TIME
01:31:24
ROXZONE
11:28
RUNS
52:37
1. SKIERG
04:50
2. SLED PUSH
02:12
3. SLED PULL
03:18
4. BURPEES
02:00
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:19
8. WALL BALLS
04:58
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #307 · 30-39
with
Mikolaj Sygnarowicz
TOTAL TIME
01:17:18
ROXZONE
04:42
RUNS
44:11
1. SKIERG
04:09
2. SLED PUSH
02:07
3. SLED PULL
03:55
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
04:26
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Lorraine Ward
TOTAL TIME
01:23:15
ROXZONE
05:34
RUNS
47:33
1. SKIERG
04:50
2. SLED PUSH
01:59
3. SLED PULL
04:05
4. BURPEES
04:28
5. ROWING
05:31
6. FARMERS
01:53
7. LUNGES
03:40
8. WALL BALLS
03:49
HYROX Dublin 2023
MAR 2023
DOUBLES WOMEN
with
Paula Varon
TOTAL TIME
01:31:04
ROXZONE
05:50
RUNS
55:01
1. SKIERG
04:30
2. SLED PUSH
01:37
3. SLED PULL
04:41
4. BURPEES
03:03
5. ROWING
08:14
6. FARMERS
01:52
7. LUNGES
03:03
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alasdair Patrick
|
DOUBLES MIXED | 01:31:24 | 11:28 | 04:50 | 02:12 | 03:18 | 02:00 | 04:56 | 01:49 | 03:19 | 04:58 | |
|
with
Mikolaj Sygnarowicz
|
DOUBLES MIXED | 01:17:18 | 04:42 | 04:09 | 02:07 | 03:55 | 03:18 | 04:41 | 01:49 | 04:05 | 04:26 | |
|
with
Lorraine Ward
|
DOUBLES WOMEN | 01:23:15 | 05:34 | 04:50 | 01:59 | 04:05 | 04:28 | 05:31 | 01:53 | 03:40 | 03:49 | |
|
with
Paula Varon
|
DOUBLES WOMEN | 01:31:04 | 05:50 | 04:30 | 01:37 | 04:41 | 03:03 | 08:14 | 01:52 | 03:03 | 03:21 |