K
DOUBLES PRO MEN
MEN
Keith Brook
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #13 · 45-49
with
Corydon Larkin
TOTAL TIME
01:06:11
ROXZONE
04:39
RUNS
35:15
1. SKIERG
03:50
2. SLED PUSH
02:09
3. SLED PULL
04:08
4. BURPEES
02:38
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
03:02
8. WALL BALLS
04:51
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:12:33
ROXZONE
03:44
RUNS
39:32
1. SKIERG
04:15
2. SLED PUSH
02:18
3. SLED PULL
03:18
4. BURPEES
03:52
5. ROWING
04:29
6. FARMERS
01:41
7. LUNGES
04:13
8. WALL BALLS
05:16
HYROX Katowice 2026
FEB 2026
DOUBLES PRO MEN
AG #4 · 45-49
with
Corydon Larkin
TOTAL TIME
01:07:14
ROXZONE
03:05
RUNS
38:28
1. SKIERG
03:44
2. SLED PUSH
01:54
3. SLED PULL
03:58
4. BURPEES
02:40
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
03:07
8. WALL BALLS
04:32
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #58 · 45-49
TOTAL TIME
01:21:15
ROXZONE
04:24
RUNS
42:05
1. SKIERG
04:12
2. SLED PUSH
02:31
3. SLED PULL
04:02
4. BURPEES
05:31
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
05:23
8. WALL BALLS
06:48
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #66 · 45-49
TOTAL TIME
01:13:37
ROXZONE
10:17
RUNS
30:22
1. SKIERG
04:31
2. SLED PUSH
02:38
3. SLED PULL
03:48
4. BURPEES
04:52
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
04:27
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Corydon Larkin
|
DOUBLES PRO MEN | 01:06:11 | 04:39 | 03:50 | 02:09 | 04:08 | 02:38 | 04:13 | 01:33 | 03:02 | 04:51 | |
| OPEN MEN | 01:12:33 | 03:44 | 04:15 | 02:18 | 03:18 | 03:52 | 04:29 | 01:41 | 04:13 | 05:16 | ||
|
with
Corydon Larkin
|
DOUBLES PRO MEN | 01:07:14 | 03:05 | 03:44 | 01:54 | 03:58 | 02:40 | 04:11 | 01:40 | 03:07 | 04:32 | |
| OPEN MEN | 01:21:15 | 04:24 | 04:12 | 02:31 | 04:02 | 05:31 | 04:28 | 01:56 | 05:23 | 06:48 | ||
| OPEN MEN | 01:13:37 | 10:17 | 04:31 | 02:38 | 03:48 | 04:52 | 04:41 | 01:41 | 04:27 | 06:25 | ||
|
with
Jody Hopwood
|
DOUBLES MEN | 01:07:01 | 05:56 | 03:35 | 01:40 | 03:07 | 02:54 | 04:06 | 01:37 | 03:28 | 04:09 | |
|
with
Jody Hopwood
|
DOUBLES MEN | 01:07:01 | 05:56 | 03:35 | 01:40 | 03:07 | 02:54 | 04:06 | 01:37 | 03:28 | 04:09 | |
| OPEN MEN | 01:17:16 | 05:47 | 04:11 | 02:10 | 04:03 | 03:59 | 04:37 | 02:26 | 05:05 | 06:26 | ||
| OPEN MEN | 01:17:16 | 05:47 | 04:11 | 02:10 | 04:03 | 03:59 | 04:37 | 02:26 | 05:05 | 06:26 | ||
| OPEN MEN | 01:18:37 | 04:48 | 04:05 | 01:59 | 03:48 | 03:22 | 04:36 | 01:45 | 05:27 | 06:16 | ||
|
with
Kev Marson
|
DOUBLES MEN | 01:02:27 | 03:38 | 03:37 | 01:38 | 02:49 | 02:33 | 04:19 | 01:28 | 02:58 | 04:05 | |
| OPEN MEN | 01:18:37 | 04:48 | 04:05 | 01:59 | 03:48 | 03:22 | 04:36 | 01:45 | 05:27 | 06:16 | ||
|
with
Kev Marson
|
DOUBLES MEN | 01:02:21 | 05:15 | 03:38 | 01:24 | 02:36 | 02:34 | 03:58 | 01:15 | 02:58 | 03:33 | |
|
with
Carl Sykes
|
DOUBLES MEN | 01:03:51 | 03:41 | 03:34 | 01:44 | 02:29 | 02:35 | 04:02 | 01:41 | 02:50 | 03:58 | |
|
with
Nick Doyle
|
DOUBLES MEN | 01:06:21 | 04:36 | 03:26 | 01:24 | 02:31 | 01:57 | 03:51 | 01:37 | 02:30 | 03:44 |