K
PRO MEN
MEN
Keith Hogan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #420 · 35-39
TOTAL TIME
01:40:06
ROXZONE
09:14
RUNS
42:07
1. SKIERG
05:15
2. SLED PUSH
03:37
3. SLED PULL
08:12
4. BURPEES
08:16
5. ROWING
05:25
6. FARMERS
02:32
7. LUNGES
05:22
8. WALL BALLS
10:10
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #180 · 30-39
with
Linda Poyntz
TOTAL TIME
01:25:54
ROXZONE
05:17
RUNS
45:51
1. SKIERG
05:01
2. SLED PUSH
02:07
3. SLED PULL
03:58
4. BURPEES
04:07
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
05:49
8. WALL BALLS
06:23
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #614 · 35-39
TOTAL TIME
02:03:18
ROXZONE
--:--
RUNS
32:33
1. SKIERG
05:07
2. SLED PUSH
04:24
3. SLED PULL
08:04
4. BURPEES
06:00
5. ROWING
05:40
6. FARMERS
03:34
7. LUNGES
07:18
8. WALL BALLS
10:21
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #51 · 35-39
TOTAL TIME
01:54:22
ROXZONE
10:51
RUNS
45:45
1. SKIERG
05:04
2. SLED PUSH
07:30
3. SLED PULL
08:21
4. BURPEES
06:30
5. ROWING
05:23
6. FARMERS
04:08
7. LUNGES
09:24
8. WALL BALLS
11:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:06 | 09:14 | 05:15 | 03:37 | 08:12 | 08:16 | 05:25 | 02:32 | 05:22 | 10:10 | ||
|
with
Linda Poyntz
|
DOUBLES MIXED | 01:25:54 | 05:17 | 05:01 | 02:07 | 03:58 | 04:07 | 05:18 | 02:07 | 05:49 | 06:23 | |
| OPEN MEN | 02:03:18 | --:-- | 05:07 | 04:24 | 08:04 | 06:00 | 05:40 | 03:34 | 07:18 | 10:21 | ||
| PRO MEN | 01:54:22 | 10:51 | 05:04 | 07:30 | 08:21 | 06:30 | 05:23 | 04:08 | 09:24 | 11:31 |