K
DOUBLES MIXED
MEN
Kellie Ridges
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MIXED
with
Luke Heckenberg
TOTAL TIME
01:17:52
ROXZONE
06:24
RUNS
44:18
1. SKIERG
03:58
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
03:06
5. ROWING
04:21
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
04:05
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Luke Heckenberg
TOTAL TIME
01:07:36
ROXZONE
03:49
RUNS
40:40
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
03:09
4. BURPEES
02:14
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
02:42
8. WALL BALLS
03:54
HYROX Sydney 2023
MAR 2023
DOUBLES MIXED
with
Luke Heckenberg
TOTAL TIME
01:16:36
ROXZONE
04:39
RUNS
47:09
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
03:26
4. BURPEES
02:20
5. ROWING
04:08
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
04:41
HYROX Sydney 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:34:50
ROXZONE
06:43
RUNS
51:21
1. SKIERG
04:57
2. SLED PUSH
02:29
3. SLED PULL
06:48
4. BURPEES
06:05
5. ROWING
05:21
6. FARMERS
02:21
7. LUNGES
04:24
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Heckenberg
|
DOUBLES MIXED | 01:17:52 | 06:24 | 03:58 | 02:13 | 03:53 | 03:06 | 04:21 | 01:48 | 03:54 | 04:05 | |
|
with
Luke Heckenberg
|
DOUBLES MIXED | 01:07:36 | 03:49 | 03:59 | 01:45 | 03:09 | 02:14 | 04:09 | 01:25 | 02:42 | 03:54 | |
|
with
Luke Heckenberg
|
DOUBLES MIXED | 01:16:36 | 04:39 | 03:54 | 01:42 | 03:26 | 02:20 | 04:08 | 01:32 | 03:15 | 04:41 | |
| OPEN WOMEN | 01:34:50 | 06:43 | 04:57 | 02:29 | 06:48 | 06:05 | 05:21 | 02:21 | 04:24 | 04:29 |