K
DOUBLES PRO WOMEN
WOMEN
Kelly Chong
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Toronto 2026
OCT 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:36:27
ROXZONE
04:57
RUNS
46:20
1. SKIERG
05:58
2. SLED PUSH
02:43
3. SLED PULL
07:24
4. BURPEES
05:09
5. ROWING
05:42
6. FARMERS
02:12
7. LUNGES
05:38
8. WALL BALLS
10:32
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Michelle Ng
TOTAL TIME
01:14:46
ROXZONE
05:25
RUNS
39:31
1. SKIERG
04:18
2. SLED PUSH
03:13
3. SLED PULL
04:23
4. BURPEES
03:48
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:25
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #91 · 30-34
with
Michelle Ng
TOTAL TIME
01:14:46
ROXZONE
05:25
RUNS
39:26
1. SKIERG
04:18
2. SLED PUSH
03:13
3. SLED PULL
04:23
4. BURPEES
03:48
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:25
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #306 · 35-39
with
Esther Jong
TOTAL TIME
01:55:56
ROXZONE
14:49
RUNS
58:25
1. SKIERG
05:54
2. SLED PUSH
02:35
3. SLED PULL
08:16
4. BURPEES
05:50
5. ROWING
05:46
6. FARMERS
02:45
7. LUNGES
05:44
8. WALL BALLS
05:56
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #159 · 30-34
with
Rebecca Yeo
TOTAL TIME
02:15:29
ROXZONE
15:38
RUNS
13:51
1. SKIERG
05:43
2. SLED PUSH
02:30
3. SLED PULL
06:35
4. BURPEES
07:07
5. ROWING
05:49
6. FARMERS
02:38
7. LUNGES
05:30
8. WALL BALLS
10:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:36:27 | 04:57 | 05:58 | 02:43 | 07:24 | 05:09 | 05:42 | 02:12 | 05:38 | 10:32 | ||
|
with
Michelle Ng
|
DOUBLES PRO WOMEN | 01:14:46 | 05:25 | 04:18 | 03:13 | 04:23 | 03:48 | 04:44 | 01:48 | 03:21 | 04:25 | |
|
with
Michelle Ng
|
DOUBLES PRO WOMEN | 01:14:46 | 05:25 | 04:18 | 03:13 | 04:23 | 03:48 | 04:44 | 01:48 | 03:21 | 04:25 | |
|
with
Esther Jong
|
DOUBLES WOMEN | 01:55:56 | 14:49 | 05:54 | 02:35 | 08:16 | 05:50 | 05:46 | 02:45 | 05:44 | 05:56 | |
|
with
Rebecca Yeo
|
DOUBLES WOMEN | 02:15:29 | 15:38 | 05:43 | 02:30 | 06:35 | 07:07 | 05:49 | 02:38 | 05:30 | 10:13 | |
|
with
Michelle Ng
|
DOUBLES PRO WOMEN | 01:12:57 | 07:01 | 04:20 | 02:31 | 03:57 | 02:58 | 04:38 | 01:47 | 03:40 | 03:26 | |
|
with
Willy Tan
|
DOUBLES MIXED | 01:15:34 | 06:48 | 04:22 | 02:09 | 04:11 | 03:07 | 04:44 | 01:52 | 03:24 | 03:48 | |
| RELAY MIXED | 01:17:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nathan Chan
|
DOUBLES MIXED | 01:18:09 | 06:49 | 04:07 | 01:48 | 03:44 | 03:00 | 04:47 | 01:58 | 03:05 | 03:42 | |
| RELAY MIXED | 01:17:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michelle Ng
|
DOUBLES WOMEN | 01:18:54 | 04:39 | 04:35 | 01:37 | 04:10 | 03:07 | 05:01 | 01:44 | 02:33 | --:-- | |
|
with
Nathan Chan
|
DOUBLES MIXED | 01:25:11 | 09:41 | 04:15 | 02:13 | 05:21 | 02:53 | 05:03 | 02:06 | 03:13 | 04:15 |