K
DOUBLES MIXED
MEN
Kelly Coghlan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #262 · 25-29
TOTAL TIME
01:53:25
ROXZONE
11:32
RUNS
59:17
1. SKIERG
05:12
2. SLED PUSH
02:53
3. SLED PULL
06:47
4. BURPEES
05:47
5. ROWING
05:59
6. FARMERS
02:18
7. LUNGES
06:12
8. WALL BALLS
07:36
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #36 · U40
TOTAL TIME
01:15:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #16 · 35-39
TOTAL TIME
01:15:28
ROXZONE
05:26
RUNS
40:17
1. SKIERG
04:46
2. SLED PUSH
01:37
3. SLED PULL
04:49
4. BURPEES
04:28
5. ROWING
05:02
6. FARMERS
01:59
7. LUNGES
04:19
8. WALL BALLS
02:51
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #174 · 30-39
with
Ash Gambera
TOTAL TIME
01:18:50
ROXZONE
07:53
RUNS
43:11
1. SKIERG
04:44
2. SLED PUSH
01:25
3. SLED PULL
03:51
4. BURPEES
03:14
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
03:12
8. WALL BALLS
04:32
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Ben Tuxworth
TOTAL TIME
01:10:05
ROXZONE
05:04
RUNS
40:43
1. SKIERG
04:03
2. SLED PUSH
01:25
3. SLED PULL
03:25
4. BURPEES
02:52
5. ROWING
04:11
6. FARMERS
01:51
7. LUNGES
03:02
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:53:25 | 11:32 | 05:12 | 02:53 | 06:47 | 05:47 | 05:59 | 02:18 | 06:12 | 07:36 | ||
| RELAY MIXED | 01:15:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:28 | 05:26 | 04:46 | 01:37 | 04:49 | 04:28 | 05:02 | 01:59 | 04:19 | 02:51 | ||
|
with
Ash Gambera
|
DOUBLES WOMEN | 01:18:50 | 07:53 | 04:44 | 01:25 | 03:51 | 03:14 | 05:00 | 01:53 | 03:12 | 04:32 | |
|
with
Ben Tuxworth
|
DOUBLES MIXED | 01:10:05 | 05:04 | 04:03 | 01:25 | 03:25 | 02:52 | 04:11 | 01:51 | 03:02 | 03:36 |