K
PRO WOMEN
WOMEN
Kelly Hecht
10 RACES RECORDED
PERSONAL BEST (PB)
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01:08:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:22:55
ROXZONE
10:51
RUNS
37:39
1. SKIERG
05:07
2. SLED PUSH
04:06
3. SLED PULL
05:22
4. BURPEES
00:04
5. ROWING
05:31
6. FARMERS
02:52
7. LUNGES
04:55
8. WALL BALLS
06:39
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:17:22
ROXZONE
04:48
RUNS
38:43
1. SKIERG
04:50
2. SLED PUSH
03:51
3. SLED PULL
05:18
4. BURPEES
03:04
5. ROWING
05:05
6. FARMERS
02:40
7. LUNGES
04:12
8. WALL BALLS
04:56
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:08:12
ROXZONE
05:01
RUNS
35:13
1. SKIERG
04:50
2. SLED PUSH
01:56
3. SLED PULL
04:03
4. BURPEES
02:53
5. ROWING
05:12
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
03:58
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:13:43
ROXZONE
04:49
RUNS
36:47
1. SKIERG
04:47
2. SLED PUSH
03:32
3. SLED PULL
04:10
4. BURPEES
02:58
5. ROWING
05:15
6. FARMERS
02:22
7. LUNGES
04:03
8. WALL BALLS
05:04
HYROX Dallas 2025
NOV 2025
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:15:47
ROXZONE
04:02
RUNS
37:56
1. SKIERG
04:48
2. SLED PUSH
03:41
3. SLED PULL
05:10
4. BURPEES
03:01
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
04:24
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:55 | 10:51 | 05:07 | 04:06 | 05:22 | 00:04 | 05:31 | 02:52 | 04:55 | 06:39 | ||
| PRO WOMEN | 01:17:22 | 04:48 | 04:50 | 03:51 | 05:18 | 03:04 | 05:05 | 02:40 | 04:12 | 04:56 | ||
| OPEN WOMEN | 01:08:12 | 05:01 | 04:50 | 01:56 | 04:03 | 02:53 | 05:12 | 01:44 | 03:27 | 03:58 | ||
| PRO WOMEN | 01:13:43 | 04:49 | 04:47 | 03:32 | 04:10 | 02:58 | 05:15 | 02:22 | 04:03 | 05:04 | ||
| PRO WOMEN | 01:15:47 | 04:02 | 04:48 | 03:41 | 05:10 | 03:01 | 05:13 | 02:21 | 04:24 | 05:11 | ||
| PRO WOMEN | 01:15:59 | 06:16 | 05:01 | 03:28 | 05:04 | 03:12 | 05:10 | 02:18 | 04:32 | 05:52 | ||
| OPEN WOMEN | 01:12:44 | 05:07 | 04:49 | 02:49 | 04:29 | 03:11 | 05:09 | 01:54 | 03:41 | 03:50 | ||
| PRO WOMEN | 01:20:14 | 06:42 | 04:57 | 03:51 | 06:14 | 03:31 | 05:10 | 02:35 | 04:19 | 05:07 | ||
| OPEN WOMEN | 01:09:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:27:52 | 05:41 | --:-- | 04:37 | 06:31 | 03:45 | 05:30 | 02:57 | 05:16 | 07:20 |