K
PRO WOMEN
WOMEN
Kelly Ingham
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #7 · 45-49
TOTAL TIME
01:16:34
ROXZONE
05:13
RUNS
37:27
1. SKIERG
04:44
2. SLED PUSH
02:37
3. SLED PULL
04:37
4. BURPEES
04:47
5. ROWING
04:42
6. FARMERS
01:57
7. LUNGES
04:30
8. WALL BALLS
06:05
HYROX Anaheim 2025
DEC 2025
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:21:32
ROXZONE
05:01
RUNS
38:41
1. SKIERG
04:55
2. SLED PUSH
04:26
3. SLED PULL
04:52
4. BURPEES
04:59
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
04:43
8. WALL BALLS
07:09
HYROX Atlanta 2025
APR 2025
PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:17:12
ROXZONE
06:30
RUNS
35:48
1. SKIERG
04:48
2. SLED PUSH
02:36
3. SLED PULL
05:28
4. BURPEES
04:47
5. ROWING
04:37
6. FARMERS
02:03
7. LUNGES
04:58
8. WALL BALLS
05:37
HYROX Las Vegas 2025
FEB 2025
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:20:54
ROXZONE
05:02
RUNS
43:50
1. SKIERG
--:--
2. SLED PUSH
03:03
3. SLED PULL
05:34
4. BURPEES
05:49
5. ROWING
04:50
6. FARMERS
02:27
7. LUNGES
04:45
8. WALL BALLS
05:34
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #12 · 40-49
with
Edward Blair
TOTAL TIME
01:10:02
ROXZONE
05:37
RUNS
35:14
1. SKIERG
04:18
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
04:02
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
04:11
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:34 | 05:13 | 04:44 | 02:37 | 04:37 | 04:47 | 04:42 | 01:57 | 04:30 | 06:05 | ||
| PRO WOMEN | 01:21:32 | 05:01 | 04:55 | 04:26 | 04:52 | 04:59 | 04:52 | 02:00 | 04:43 | 07:09 | ||
| PRO WOMEN | 01:17:12 | 06:30 | 04:48 | 02:36 | 05:28 | 04:47 | 04:37 | 02:03 | 04:58 | 05:37 | ||
| PRO WOMEN | 01:20:54 | 05:02 | --:-- | 03:03 | 05:34 | 05:49 | 04:50 | 02:27 | 04:45 | 05:34 | ||
|
with
Edward Blair
|
DOUBLES MIXED | 01:10:02 | 05:37 | 04:18 | 01:45 | 03:16 | 04:02 | 04:22 | 01:41 | 04:11 | 05:41 | |
| OPEN WOMEN | 01:12:48 | 05:54 | 04:51 | 01:31 | 04:11 | 05:05 | 04:50 | 01:36 | 04:09 | 03:54 | ||
| OPEN WOMEN | 01:17:19 | 06:00 | 05:00 | 01:47 | 04:53 | 05:36 | 05:09 | 01:32 | 04:32 | 04:49 |