K
RELAY MIXED
MEN
Kelly Murphy
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES WOMEN
AG #119 · 25-29
with
Caroline Lancaster
TOTAL TIME
01:44:45
ROXZONE
11:33
RUNS
52:11
1. SKIERG
05:35
2. SLED PUSH
02:24
3. SLED PULL
05:22
4. BURPEES
05:22
5. ROWING
05:37
6. FARMERS
02:05
7. LUNGES
04:53
8. WALL BALLS
09:51
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #136 · 30-34
with
Ben Van Houten
TOTAL TIME
01:18:32
ROXZONE
05:22
RUNS
45:04
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
03:39
4. BURPEES
03:24
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
03:43
8. WALL BALLS
04:31
HYROX Chicago 2025
NOV 2025
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:12:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Lancaster
|
DOUBLES WOMEN | 01:44:45 | 11:33 | 05:35 | 02:24 | 05:22 | 05:22 | 05:37 | 02:05 | 04:53 | 09:51 | |
|
with
Ben Van Houten
|
DOUBLES MIXED | 01:18:32 | 05:22 | 04:21 | 01:44 | 03:39 | 03:24 | 04:57 | 01:51 | 03:43 | 04:31 | |
| RELAY MIXED | 01:12:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |