K
RELAY MEN
MEN
Kelly Ryan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:47
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #35 · 35-39
TOTAL TIME
01:22:47
ROXZONE
07:00
RUNS
40:25
1. SKIERG
05:15
2. SLED PUSH
02:41
3. SLED PULL
05:29
4. BURPEES
05:14
5. ROWING
05:11
6. FARMERS
02:08
7. LUNGES
04:29
8. WALL BALLS
05:04
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #384 · 35-39
with
Sigourney Portner
TOTAL TIME
01:29:34
ROXZONE
08:18
RUNS
50:14
1. SKIERG
04:44
2. SLED PUSH
01:46
3. SLED PULL
04:12
4. BURPEES
05:13
5. ROWING
05:20
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
03:58
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #362 · 40-44
TOTAL TIME
01:35:44
ROXZONE
06:33
RUNS
57:37
1. SKIERG
04:16
2. SLED PUSH
01:57
3. SLED PULL
04:39
4. BURPEES
03:44
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
05:43
8. WALL BALLS
04:29
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #198 · U29
TOTAL TIME
01:15:17
ROXZONE
04:32
RUNS
45:18
1. SKIERG
04:08
2. SLED PUSH
01:34
3. SLED PULL
02:58
4. BURPEES
03:10
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:23
HYROX Glasgow 2025
MAR 2025
RELAY MEN
AG #5 · U40
TOTAL TIME
00:54:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:47 | 07:00 | 05:15 | 02:41 | 05:29 | 05:14 | 05:11 | 02:08 | 04:29 | 05:04 | ||
|
with
Sigourney Portner
|
DOUBLES WOMEN | 01:29:34 | 08:18 | 04:44 | 01:46 | 04:12 | 05:13 | 05:20 | 02:00 | 03:54 | 03:58 | |
| DOUBLES MIXED | 01:35:44 | 06:33 | 04:16 | 01:57 | 04:39 | 03:44 | 05:03 | 01:48 | 05:43 | 04:29 | ||
| DOUBLES MEN | 01:15:17 | 04:32 | 04:08 | 01:34 | 02:58 | 03:10 | 04:25 | 01:35 | 03:14 | 04:23 | ||
| RELAY MEN | 00:54:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Revert Javier
|
DOUBLES MIXED | 01:07:34 | 04:25 | 04:02 | 02:08 | 03:38 | 02:51 | 04:15 | 01:28 | 03:21 | 03:52 | |
| RELAY MIXED | 01:06:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |