K
PRO WOMEN
WOMEN
Kelsey Donahue
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Fort Lauderdale 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:16:21
ROXZONE
04:14
RUNS
37:22
1. SKIERG
04:41
2. SLED PUSH
03:31
3. SLED PULL
05:55
4. BURPEES
03:16
5. ROWING
05:11
6. FARMERS
02:51
7. LUNGES
04:31
8. WALL BALLS
04:58
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Hayley Dudek
TOTAL TIME
01:02:18
ROXZONE
03:29
RUNS
36:08
1. SKIERG
04:23
2. SLED PUSH
01:31
3. SLED PULL
03:44
4. BURPEES
02:14
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
02:21
8. WALL BALLS
02:44
DOUBLES WOMEN
with
Hayley Dudek
TOTAL TIME
01:08:11
ROXZONE
00:14
RUNS
38:43
1. SKIERG
04:29
2. SLED PUSH
01:55
3. SLED PULL
03:57
4. BURPEES
02:40
5. ROWING
04:31
6. FARMERS
01:51
7. LUNGES
06:16
8. WALL BALLS
03:41
HYROX Las Vegas 2022
MAR 2022
DOUBLES WOMEN
with
Hayley Dudek
TOTAL TIME
01:01:42
ROXZONE
03:10
RUNS
36:53
1. SKIERG
04:12
2. SLED PUSH
01:33
3. SLED PULL
03:23
4. BURPEES
02:11
5. ROWING
04:16
6. FARMERS
01:34
7. LUNGES
02:17
8. WALL BALLS
02:23
HYROX Dallas 2022
MAR 2022
DOUBLES WOMEN
with
Hayley Dudek
TOTAL TIME
01:02:18
ROXZONE
03:29
RUNS
36:08
1. SKIERG
04:23
2. SLED PUSH
01:31
3. SLED PULL
03:44
4. BURPEES
02:14
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
02:21
8. WALL BALLS
02:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:21 | 04:14 | 04:41 | 03:31 | 05:55 | 03:16 | 05:11 | 02:51 | 04:31 | 04:58 | ||
|
with
Hayley Dudek
|
DOUBLES WOMEN | 01:02:18 | 03:29 | 04:23 | 01:31 | 03:44 | 02:14 | 04:20 | 01:31 | 02:21 | 02:44 | |
|
with
Hayley Dudek
|
DOUBLES WOMEN | 01:08:11 | 00:14 | 04:29 | 01:55 | 03:57 | 02:40 | 04:31 | 01:51 | 06:16 | 03:41 | |
|
with
Hayley Dudek
|
DOUBLES WOMEN | 01:01:42 | 03:10 | 04:12 | 01:33 | 03:23 | 02:11 | 04:16 | 01:34 | 02:17 | 02:23 | |
|
with
Hayley Dudek
|
DOUBLES WOMEN | 01:02:18 | 03:29 | 04:23 | 01:31 | 03:44 | 02:14 | 04:20 | 01:31 | 02:21 | 02:44 |