K
RELAY MIXED
MEN
Kelvin Lam
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #30 · U40
TOTAL TIME
01:21:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #76 · 35-39
with
Ruby Ng
TOTAL TIME
01:24:06
ROXZONE
06:46
RUNS
48:38
1. SKIERG
04:15
2. SLED PUSH
02:21
3. SLED PULL
03:46
4. BURPEES
03:10
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
04:15
8. WALL BALLS
03:59
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #114 · 40-44
TOTAL TIME
01:34:18
ROXZONE
07:45
RUNS
47:17
1. SKIERG
04:26
2. SLED PUSH
03:29
3. SLED PULL
05:00
4. BURPEES
05:55
5. ROWING
05:01
6. FARMERS
02:39
7. LUNGES
06:28
8. WALL BALLS
06:24
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #99 · U29
with
Gavin Yeh
TOTAL TIME
01:49:32
ROXZONE
09:37
RUNS
07:38
1. SKIERG
04:16
2. SLED PUSH
01:57
3. SLED PULL
04:12
4. BURPEES
03:26
5. ROWING
05:13
6. FARMERS
01:58
7. LUNGES
04:04
8. WALL BALLS
07:14
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #66 · U40
TOTAL TIME
01:53:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ruby Ng
|
DOUBLES MIXED | 01:24:06 | 06:46 | 04:15 | 02:21 | 03:46 | 03:10 | 05:00 | 02:00 | 04:15 | 03:59 | |
| OPEN MEN | 01:34:18 | 07:45 | 04:26 | 03:29 | 05:00 | 05:55 | 05:01 | 02:39 | 06:28 | 06:24 | ||
|
with
Gavin Yeh
|
DOUBLES MEN | 01:49:32 | 09:37 | 04:16 | 01:57 | 04:12 | 03:26 | 05:13 | 01:58 | 04:04 | 07:14 | |
| RELAY MEN | 01:53:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ranj Khakh
|
DOUBLES MEN | 01:25:33 | 09:12 | 04:10 | 02:25 | 03:35 | 02:51 | 04:43 | 01:44 | 03:30 | 03:54 | |
| OPEN MEN | 01:37:05 | 09:11 | 04:41 | 03:24 | 05:03 | 06:10 | 05:18 | 02:24 | 05:48 | 08:56 |