K
RELAY MEN
MEN
Ken Chan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #5 · 40+
TOTAL TIME
01:02:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:11:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Vivian Au
TOTAL TIME
01:41:21
ROXZONE
--:--
RUNS
55:37
1. SKIERG
04:47
2. SLED PUSH
03:09
3. SLED PULL
07:03
4. BURPEES
03:23
5. ROWING
05:05
6. FARMERS
01:42
7. LUNGES
04:29
8. WALL BALLS
08:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #88 · 25-29
with
Vivian Au
TOTAL TIME
01:41:21
ROXZONE
07:46
RUNS
55:37
1. SKIERG
04:47
2. SLED PUSH
03:09
3. SLED PULL
07:03
4. BURPEES
03:23
5. ROWING
05:05
6. FARMERS
01:42
7. LUNGES
04:29
8. WALL BALLS
08:20
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #3 · 40-44
with
Lawrence Wong
TOTAL TIME
01:07:41
ROXZONE
05:32
RUNS
36:46
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
03:45
4. BURPEES
02:39
5. ROWING
04:31
6. FARMERS
01:54
7. LUNGES
02:22
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:02:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:11:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vivian Au
|
DOUBLES MIXED | 01:41:21 | --:-- | 04:47 | 03:09 | 07:03 | 03:23 | 05:05 | 01:42 | 04:29 | 08:20 | |
|
with
Vivian Au
|
DOUBLES MIXED | 01:41:21 | 07:46 | 04:47 | 03:09 | 07:03 | 03:23 | 05:05 | 01:42 | 04:29 | 08:20 | |
|
with
Lawrence Wong
|
DOUBLES MEN | 01:07:41 | 05:32 | 04:15 | 01:57 | 03:45 | 02:39 | 04:31 | 01:54 | 02:22 | 04:05 | |
| OPEN MEN | 01:19:10 | 05:35 | 04:33 | 04:24 | 05:37 | 04:12 | 04:56 | 01:52 | 04:17 | 08:20 | ||
|
with
Vivian AU
|
DOUBLES MIXED | 01:28:38 | 05:49 | 04:42 | 02:50 | 04:17 | 02:59 | 04:57 | 01:42 | 04:24 | 07:39 |