K
PRO MEN
MEN
Ken David Villanger
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Gdansk 2026
OCT 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:53:01
ROXZONE
03:58
RUNS
26:53
1. SKIERG
03:57
2. SLED PUSH
02:16
3. SLED PULL
03:02
4. BURPEES
02:15
5. ROWING
03:54
6. FARMERS
01:26
7. LUNGES
02:03
8. WALL BALLS
03:26
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #1 · 25-29
with
Sanne Skrettingland
TOTAL TIME
00:55:31
ROXZONE
02:37
RUNS
31:18
1. SKIERG
03:42
2. SLED PUSH
01:36
3. SLED PULL
02:29
4. BURPEES
02:19
5. ROWING
04:03
6. FARMERS
01:23
7. LUNGES
02:37
8. WALL BALLS
03:32
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #6 · 16-24
with
Andreas Villanger
TOTAL TIME
00:58:38
ROXZONE
02:41
RUNS
34:44
1. SKIERG
03:41
2. SLED PUSH
01:41
3. SLED PULL
02:32
4. BURPEES
02:18
5. ROWING
03:59
6. FARMERS
01:18
7. LUNGES
02:16
8. WALL BALLS
03:35
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Stine Eriksen
TOTAL TIME
00:56:18
ROXZONE
04:39
RUNS
29:52
1. SKIERG
03:58
2. SLED PUSH
01:37
3. SLED PULL
02:32
4. BURPEES
02:34
5. ROWING
04:00
6. FARMERS
01:19
7. LUNGES
02:23
8. WALL BALLS
03:31
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #5 · 25-29
with
Stine Eriksen
TOTAL TIME
00:56:18
ROXZONE
04:39
RUNS
29:48
1. SKIERG
03:58
2. SLED PUSH
01:37
3. SLED PULL
02:32
4. BURPEES
02:34
5. ROWING
04:00
6. FARMERS
01:19
7. LUNGES
02:23
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:53:01 | 03:58 | 03:57 | 02:16 | 03:02 | 02:15 | 03:54 | 01:26 | 02:03 | 03:26 | ||
|
with
Sanne Skrettingland
|
DOUBLES MIXED | 00:55:31 | 02:37 | 03:42 | 01:36 | 02:29 | 02:19 | 04:03 | 01:23 | 02:37 | 03:32 | |
|
with
Andreas Villanger
|
DOUBLES MEN | 00:58:38 | 02:41 | 03:41 | 01:41 | 02:32 | 02:18 | 03:59 | 01:18 | 02:16 | 03:35 | |
|
with
Stine Eriksen
|
DOUBLES MIXED | 00:56:18 | 04:39 | 03:58 | 01:37 | 02:32 | 02:34 | 04:00 | 01:19 | 02:23 | 03:31 | |
|
with
Stine Eriksen
|
DOUBLES MIXED | 00:56:18 | 04:39 | 03:58 | 01:37 | 02:32 | 02:34 | 04:00 | 01:19 | 02:23 | 03:31 | |
|
with
Stine Eriksen
|
DOUBLES MIXED | 00:57:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Marius Askestad
|
DOUBLES MEN | 00:55:52 | 03:16 | 03:35 | 01:42 | 02:13 | 02:21 | 03:56 | 01:16 | 03:03 | 03:34 | |
| PRO MEN | 01:03:08 | 03:34 | 03:58 | 02:53 | 03:17 | 03:15 | 04:09 | 01:23 | 03:37 | 04:41 | ||
|
with
Sebastian Askim
|
DOUBLES PRO MEN | 00:57:10 | 04:03 | 03:37 | 02:07 | 03:11 | 01:53 | 03:51 | 01:18 | 02:28 | 03:31 | |
|
with
Stine Eriksen
|
DOUBLES MIXED | 00:59:30 | 02:42 | 03:58 | 01:38 | 02:50 | 03:04 | 04:11 | 01:32 | 02:31 | 03:31 | |
| PRO MEN | 01:07:05 | 04:27 | 04:27 | 03:20 | 03:44 | 04:11 | 04:23 | 01:34 | 04:04 | 04:49 | ||
| PRO MEN | 01:10:13 | 04:51 | 04:01 | 02:51 | 03:45 | 04:11 | 04:17 | 01:34 | 04:26 | 05:23 | ||
| OPEN MEN | 01:06:28 | 05:04 | 03:59 | 02:27 | 02:56 | 03:55 | 04:12 | 01:21 | 03:31 | 04:02 | ||
| OPEN MEN | 01:12:12 | 06:02 | 04:08 | 02:09 | 04:15 | 04:55 | 04:20 | 01:29 | 04:44 | 04:36 |