K
RELAY MEN
MEN
Ken Direks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2026
OCT 2026
RELAY MEN
AG #13 · U40
TOTAL TIME
01:05:16
ROXZONE
05:28
RUNS
31:32
1. SKIERG
03:55
2. SLED PUSH
02:19
3. SLED PULL
03:22
4. BURPEES
04:41
5. ROWING
04:09
6. FARMERS
01:35
7. LUNGES
03:54
8. WALL BALLS
04:29
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #136 · 30-34
with
Jeffrey van der Lugt
TOTAL TIME
01:09:21
ROXZONE
05:30
RUNS
37:52
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
02:56
4. BURPEES
03:11
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:47
8. WALL BALLS
04:04
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #185 · 30-39
with
Woody Lok
TOTAL TIME
01:15:24
ROXZONE
07:27
RUNS
42:17
1. SKIERG
03:53
2. SLED PUSH
01:40
3. SLED PULL
03:40
4. BURPEES
03:10
5. ROWING
04:15
6. FARMERS
01:42
7. LUNGES
03:53
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:05:16 | 05:28 | 03:55 | 02:19 | 03:22 | 04:41 | 04:09 | 01:35 | 03:54 | 04:29 | ||
|
with
Jeffrey van der Lugt
|
DOUBLES MEN | 01:09:21 | 05:30 | 04:14 | 01:39 | 02:56 | 03:11 | 04:24 | 01:50 | 03:47 | 04:04 | |
|
with
Woody Lok
|
DOUBLES MEN | 01:15:24 | 07:27 | 03:53 | 01:40 | 03:40 | 03:10 | 04:15 | 01:42 | 03:53 | 03:32 |