K
DOUBLES MEN
MEN
Ken Michel
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #13 · 40-44
with
Maxime Ngoy
TOTAL TIME
01:06:43
ROXZONE
05:00
RUNS
36:46
1. SKIERG
04:05
2. SLED PUSH
02:10
3. SLED PULL
02:58
4. BURPEES
02:28
5. ROWING
04:20
6. FARMERS
01:22
7. LUNGES
03:12
8. WALL BALLS
04:31
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #7 · 55-59
TOTAL TIME
01:31:51
ROXZONE
07:58
RUNS
53:16
1. SKIERG
03:59
2. SLED PUSH
02:05
3. SLED PULL
03:47
4. BURPEES
03:44
5. ROWING
05:07
6. FARMERS
02:12
7. LUNGES
04:00
8. WALL BALLS
05:47
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #56 · 25-29
TOTAL TIME
01:15:00
ROXZONE
06:09
RUNS
40:12
1. SKIERG
04:25
2. SLED PUSH
01:44
3. SLED PULL
03:39
4. BURPEES
04:07
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
04:03
8. WALL BALLS
04:16
HYROX Heerenveen 2025
MAY 2025
RELAY MIXED
AG #34 · U40
with
Nick Vreeken
& Nick Vreeken
& Michel Belt
& Sara Ruiken
& Michel Belt
& Sara Ruiken
& Manon Vreeken
& Manon Vreeken
TOTAL TIME
01:34:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #35 · 40-49
TOTAL TIME
01:21:34
ROXZONE
05:47
RUNS
48:48
1. SKIERG
04:42
2. SLED PUSH
01:26
3. SLED PULL
03:26
4. BURPEES
03:36
5. ROWING
05:05
6. FARMERS
01:27
7. LUNGES
03:40
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maxime Ngoy
|
DOUBLES MEN | 01:06:43 | 05:00 | 04:05 | 02:10 | 02:58 | 02:28 | 04:20 | 01:22 | 03:12 | 04:31 | |
| DOUBLES MEN | 01:31:51 | 07:58 | 03:59 | 02:05 | 03:47 | 03:44 | 05:07 | 02:12 | 04:00 | 05:47 | ||
| DOUBLES MIXED | 01:15:00 | 06:09 | 04:25 | 01:44 | 03:39 | 04:07 | 04:57 | 01:33 | 04:03 | 04:16 | ||
|
with
Nick Vreeken
&
Nick Vreeken
&
Michel Belt
&
Sara Ruiken
&
Michel Belt
&
Sara Ruiken
&
Manon Vreeken
&
Manon Vreeken
|
RELAY MIXED | 01:34:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:21:34 | 05:47 | 04:42 | 01:26 | 03:26 | 03:36 | 05:05 | 01:27 | 03:40 | 03:40 |