K
DOUBLES PRO MEN
MEN
Ken Minehan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 40-44
with
Justin Lim
TOTAL TIME
01:07:31
ROXZONE
08:53
RUNS
36:24
1. SKIERG
04:01
2. SLED PUSH
02:16
3. SLED PULL
03:37
4. BURPEES
02:35
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
00:04
8. WALL BALLS
03:50
HYROX Mumbai 2026
OCT 2026
DOUBLES PRO MEN
AG #6 · 40-44
with
Justin Lim
TOTAL TIME
01:08:16
ROXZONE
04:30
RUNS
38:39
1. SKIERG
03:56
2. SLED PUSH
02:30
3. SLED PULL
03:29
4. BURPEES
02:24
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
03:11
8. WALL BALLS
03:39
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:01:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:19:17
ROXZONE
04:59
RUNS
34:53
1. SKIERG
04:24
2. SLED PUSH
04:12
3. SLED PULL
04:18
4. BURPEES
04:31
5. ROWING
05:12
6. FARMERS
02:28
7. LUNGES
06:09
8. WALL BALLS
08:17
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO MEN
AG #10 · 40-44
with
Justin Lim
TOTAL TIME
01:10:13
ROXZONE
07:56
RUNS
34:15
1. SKIERG
03:59
2. SLED PUSH
02:01
3. SLED PULL
04:34
4. BURPEES
02:51
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:30
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin Lim
|
DOUBLES PRO MEN | 01:07:31 | 08:53 | 04:01 | 02:16 | 03:37 | 02:35 | 04:24 | 01:38 | 00:04 | 03:50 | |
|
with
Justin Lim
|
DOUBLES PRO MEN | 01:08:16 | 04:30 | 03:56 | 02:30 | 03:29 | 02:24 | 04:18 | 01:48 | 03:11 | 03:39 | |
| RELAY MEN | 01:01:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:17 | 04:59 | 04:24 | 04:12 | 04:18 | 04:31 | 05:12 | 02:28 | 06:09 | 08:17 | ||
|
with
Justin Lim
|
DOUBLES PRO MEN | 01:10:13 | 07:56 | 03:59 | 02:01 | 04:34 | 02:51 | 04:24 | 01:41 | 03:30 | 05:07 | |
| OPEN MEN | 01:18:25 | 10:57 | 04:37 | 03:37 | 04:42 | 05:31 | 05:01 | 02:06 | --:-- | 07:04 |