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Ken Mizushima
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #3 · 50-54
with
Bridget Stokes
TOTAL TIME
01:21:18
ROXZONE
07:52
RUNS
46:14
1. SKIERG
04:21
2. SLED PUSH
02:11
3. SLED PULL
03:28
4. BURPEES
03:15
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:27
8. WALL BALLS
04:26
HYROX Boston 2026
OCT 2026
PRO MEN
AG #5 · 55-59
TOTAL TIME
01:55:42
ROXZONE
10:17
RUNS
50:57
1. SKIERG
04:43
2. SLED PUSH
05:57
3. SLED PULL
08:12
4. BURPEES
07:30
5. ROWING
04:45
6. FARMERS
02:41
7. LUNGES
08:49
8. WALL BALLS
11:59
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #2 · 55-59
TOTAL TIME
01:58:15
ROXZONE
10:48
RUNS
54:53
1. SKIERG
04:55
2. SLED PUSH
04:32
3. SLED PULL
06:52
4. BURPEES
07:32
5. ROWING
05:20
6. FARMERS
02:52
7. LUNGES
10:28
8. WALL BALLS
10:12
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
02:00:35
ROXZONE
14:29
RUNS
53:59
1. SKIERG
04:44
2. SLED PUSH
04:39
3. SLED PULL
08:19
4. BURPEES
07:41
5. ROWING
05:08
6. FARMERS
03:42
7. LUNGES
08:54
8. WALL BALLS
09:09
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #71 · 55-59
TOTAL TIME
02:00:35
ROXZONE
14:29
RUNS
53:54
1. SKIERG
04:44
2. SLED PUSH
04:39
3. SLED PULL
08:19
4. BURPEES
07:41
5. ROWING
05:08
6. FARMERS
03:42
7. LUNGES
08:54
8. WALL BALLS
09:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bridget Stokes
|
DOUBLES MIXED | 01:21:18 | 07:52 | 04:21 | 02:11 | 03:28 | 03:15 | 04:35 | 01:38 | 03:27 | 04:26 | |
| PRO MEN | 01:55:42 | 10:17 | 04:43 | 05:57 | 08:12 | 07:30 | 04:45 | 02:41 | 08:49 | 11:59 | ||
| PRO MEN | 01:58:15 | 10:48 | 04:55 | 04:32 | 06:52 | 07:32 | 05:20 | 02:52 | 10:28 | 10:12 | ||
| PRO MEN | 02:00:35 | 14:29 | 04:44 | 04:39 | 08:19 | 07:41 | 05:08 | 03:42 | 08:54 | 09:09 | ||
| PRO MEN | 02:00:35 | 14:29 | 04:44 | 04:39 | 08:19 | 07:41 | 05:08 | 03:42 | 08:54 | 09:09 | ||
| PRO MEN | 02:06:46 | 10:41 | 04:34 | 05:00 | 07:51 | 06:22 | 04:54 | 03:59 | 07:57 | 10:59 | ||
|
with
Bridget Stokes
|
DOUBLES MIXED | 01:21:31 | 07:15 | 04:25 | 02:33 | 04:14 | 03:35 | 04:47 | 01:46 | 04:10 | 03:54 | |
| PRO MEN | 02:15:07 | 16:40 | 04:54 | 05:49 | 10:52 | 09:56 | 05:13 | 03:40 | 09:58 | 14:45 | ||
| PRO MEN | 01:53:50 | 10:36 | 04:25 | 04:55 | 11:34 | 07:21 | 04:58 | 03:04 | 07:02 | 10:29 | ||
|
with
Ather Ahsan
|
DOUBLES MEN | 01:31:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |