K
RELAY MIXED
MEN
Ken Monares
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #57 · U40
TOTAL TIME
01:21:27
ROXZONE
09:58
RUNS
38:57
1. SKIERG
04:24
2. SLED PUSH
03:33
3. SLED PULL
04:30
4. BURPEES
03:48
5. ROWING
04:27
6. FARMERS
02:08
7. LUNGES
05:35
8. WALL BALLS
04:15
HYROX Perth 2024
SEP 2024
DOUBLES MIXED
AG #47 · U29
with
Jess Tran
TOTAL TIME
01:22:39
ROXZONE
08:44
RUNS
45:57
1. SKIERG
04:20
2. SLED PUSH
02:11
3. SLED PULL
03:37
4. BURPEES
03:16
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:30
8. WALL BALLS
04:43
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #117 · U29
with
Jess Tran
TOTAL TIME
01:22:58
ROXZONE
06:00
RUNS
48:48
1. SKIERG
04:30
2. SLED PUSH
01:40
3. SLED PULL
04:03
4. BURPEES
02:39
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
03:36
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:27 | 09:58 | 04:24 | 03:33 | 04:30 | 03:48 | 04:27 | 02:08 | 05:35 | 04:15 | ||
|
with
Jess Tran
|
DOUBLES MIXED | 01:22:39 | 08:44 | 04:20 | 02:11 | 03:37 | 03:16 | 04:43 | 01:41 | 03:30 | 04:43 | |
|
with
Jess Tran
|
DOUBLES MIXED | 01:22:58 | 06:00 | 04:30 | 01:40 | 04:03 | 02:39 | 04:52 | 01:46 | 03:36 | 05:08 |