K
DOUBLES MEN
MEN
Kenan Ingram
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #60 · 30-34
with
Paul Paul Lafferty
TOTAL TIME
01:02:10
ROXZONE
03:24
RUNS
34:39
1. SKIERG
03:59
2. SLED PUSH
01:35
3. SLED PULL
02:42
4. BURPEES
02:54
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
02:44
8. WALL BALLS
04:05
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #86 · 25-29
TOTAL TIME
01:10:14
ROXZONE
03:53
RUNS
33:51
1. SKIERG
04:17
2. SLED PUSH
02:36
3. SLED PULL
03:58
4. BURPEES
03:41
5. ROWING
04:34
6. FARMERS
01:58
7. LUNGES
04:14
8. WALL BALLS
07:17
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #192 · 30-39
with
KerriAnne Kelly
TOTAL TIME
01:12:58
ROXZONE
04:54
RUNS
43:17
1. SKIERG
04:02
2. SLED PUSH
01:49
3. SLED PULL
03:26
4. BURPEES
02:09
5. ROWING
04:36
6. FARMERS
01:30
7. LUNGES
03:29
8. WALL BALLS
03:51
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #111 · U29
with
Kerrianne Kelly
TOTAL TIME
01:17:22
ROXZONE
04:54
RUNS
46:25
1. SKIERG
04:03
2. SLED PUSH
02:14
3. SLED PULL
03:47
4. BURPEES
02:48
5. ROWING
04:42
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
03:49
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #80 · 25-29
TOTAL TIME
01:21:23
ROXZONE
07:30
RUNS
39:19
1. SKIERG
04:26
2. SLED PUSH
03:40
3. SLED PULL
04:36
4. BURPEES
04:31
5. ROWING
04:40
6. FARMERS
02:22
7. LUNGES
05:01
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Paul Lafferty
|
DOUBLES MEN | 01:02:10 | 03:24 | 03:59 | 01:35 | 02:42 | 02:54 | 04:27 | 01:46 | 02:44 | 04:05 | |
| OPEN MEN | 01:10:14 | 03:53 | 04:17 | 02:36 | 03:58 | 03:41 | 04:34 | 01:58 | 04:14 | 07:17 | ||
|
with
KerriAnne Kelly
|
DOUBLES MIXED | 01:12:58 | 04:54 | 04:02 | 01:49 | 03:26 | 02:09 | 04:36 | 01:30 | 03:29 | 03:51 | |
|
with
Kerrianne Kelly
|
DOUBLES MIXED | 01:17:22 | 04:54 | 04:03 | 02:14 | 03:47 | 02:48 | 04:42 | 01:27 | 03:18 | 03:49 | |
| OPEN MEN | 01:21:23 | 07:30 | 04:26 | 03:40 | 04:36 | 04:31 | 04:40 | 02:22 | 05:01 | 05:23 | ||
| OPEN MEN | 01:25:56 | 06:36 | 04:31 | 03:00 | 05:20 | 03:59 | 05:02 | 02:55 | 05:41 | 06:28 |