K
DOUBLES MEN
MEN
Kenneth Biirsdahl
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #46 · 35-39
with
Ditte Biirsdahl
TOTAL TIME
01:16:02
ROXZONE
05:38
RUNS
39:58
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
03:58
4. BURPEES
03:42
5. ROWING
04:40
6. FARMERS
01:56
7. LUNGES
04:47
8. WALL BALLS
05:11
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
with
Simon Tollerud
TOTAL TIME
01:10:47
ROXZONE
06:19
RUNS
40:28
1. SKIERG
03:56
2. SLED PUSH
01:44
3. SLED PULL
02:45
4. BURPEES
02:38
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
03:36
8. WALL BALLS
03:52
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #20 · 45-49
with
Simon Tollerud
TOTAL TIME
01:10:47
ROXZONE
06:19
RUNS
40:24
1. SKIERG
03:56
2. SLED PUSH
01:44
3. SLED PULL
02:45
4. BURPEES
02:38
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
03:36
8. WALL BALLS
03:52
HYROX Paris 2025
APR 2026
OPEN MEN
AG #102 · 45-49
TOTAL TIME
01:36:06
ROXZONE
06:54
RUNS
45:22
1. SKIERG
04:28
2. SLED PUSH
03:26
3. SLED PULL
05:25
4. BURPEES
08:47
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
06:53
8. WALL BALLS
07:53
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #95 · 35-39
with
Ditte Biirsdahl
TOTAL TIME
01:20:01
ROXZONE
06:15
RUNS
43:06
1. SKIERG
04:23
2. SLED PUSH
02:18
3. SLED PULL
03:28
4. BURPEES
03:46
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
04:33
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ditte Biirsdahl
|
DOUBLES MIXED | 01:16:02 | 05:38 | 04:13 | 02:08 | 03:58 | 03:42 | 04:40 | 01:56 | 04:47 | 05:11 | |
|
with
Simon Tollerud
|
DOUBLES MEN | 01:10:47 | 06:19 | 03:56 | 01:44 | 02:45 | 02:38 | 04:12 | 01:25 | 03:36 | 03:52 | |
|
with
Simon Tollerud
|
DOUBLES MEN | 01:10:47 | 06:19 | 03:56 | 01:44 | 02:45 | 02:38 | 04:12 | 01:25 | 03:36 | 03:52 | |
| OPEN MEN | 01:36:06 | 06:54 | 04:28 | 03:26 | 05:25 | 08:47 | 05:04 | 02:00 | 06:53 | 07:53 | ||
|
with
Ditte Biirsdahl
|
DOUBLES MIXED | 01:20:01 | 06:15 | 04:23 | 02:18 | 03:28 | 03:46 | 04:56 | 01:53 | 04:33 | 05:27 | |
|
with
Louise Lund
|
DOUBLES MIXED | 01:15:47 | 04:51 | 03:59 | 02:09 | 03:44 | 03:50 | 04:40 | 01:39 | 04:06 | 04:46 | |
|
with
Louise Lund
|
DOUBLES MIXED | 01:19:18 | 05:04 | 03:55 | 01:48 | 03:49 | 04:00 | 04:44 | 01:48 | 03:58 | 04:10 | |
|
with
Simon Tollerud
|
DOUBLES MEN | 01:08:56 | 04:59 | 03:49 | 02:06 | 03:12 | 03:21 | 04:13 | 01:33 | 03:26 | 04:03 | |
| OPEN MEN | 01:53:57 | 08:04 | 04:25 | 03:17 | 05:58 | 08:48 | 05:29 | 03:26 | 10:54 | 18:08 | ||
|
with
Ditte Biirsdahl
|
DOUBLES MIXED | 01:14:58 | 04:04 | 04:05 | 01:59 | 03:08 | 03:29 | 04:40 | 01:52 | 04:26 | 05:19 | |
|
with
Simon Tollerud
|
DOUBLES MEN | 01:08:44 | 04:43 | 03:49 | 01:46 | 02:48 | 03:40 | 04:17 | 01:35 | 03:36 | 04:02 | |
|
with
Simon Tollerud
|
DOUBLES MEN | 01:08:37 | 05:21 | 03:55 | 01:33 | 02:40 | 03:25 | 04:27 | 01:31 | 03:32 | 04:25 | |
|
with
Karsten Klitte
|
DOUBLES MEN | 01:13:05 | 04:53 | 03:47 | 01:23 | 03:01 | 02:54 | 04:22 | 01:30 | 04:13 | 04:05 | |
|
with
Karsten Klitte
|
DOUBLES MEN | 01:13:30 | 05:36 | 03:55 | 01:19 | 02:55 | 04:09 | 04:34 | 01:23 | 03:37 | 04:13 |