K
DOUBLES PRO MEN
MEN
Kenny Goh
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Wayne Lim
TOTAL TIME
01:28:38
ROXZONE
--:--
RUNS
47:52
1. SKIERG
03:51
2. SLED PUSH
02:43
3. SLED PULL
04:36
4. BURPEES
03:06
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
04:24
8. WALL BALLS
06:46
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #6 · 35-39
with
Wayne Lim
TOTAL TIME
01:28:38
ROXZONE
08:38
RUNS
47:52
1. SKIERG
03:51
2. SLED PUSH
02:43
3. SLED PULL
04:36
4. BURPEES
03:06
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
04:24
8. WALL BALLS
06:46
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #71 · 30-34
with
Hongkit Toh
TOTAL TIME
01:19:51
ROXZONE
07:14
RUNS
44:08
1. SKIERG
04:05
2. SLED PUSH
01:56
3. SLED PULL
03:16
4. BURPEES
03:31
5. ROWING
04:42
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
04:35
HYROX Singapore 2024
JUN 2024
DOUBLES PRO MEN
AG #54 · 30-39
with
Wayne Lim
TOTAL TIME
01:29:39
ROXZONE
08:59
RUNS
51:18
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
05:21
4. BURPEES
02:16
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:48
8. WALL BALLS
05:37
RELAY MIXED
AG #87 · U40
TOTAL TIME
01:39:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wayne Lim
|
DOUBLES MEN | 01:28:38 | --:-- | 03:51 | 02:43 | 04:36 | 03:06 | 04:43 | 01:59 | 04:24 | 06:46 | |
|
with
Wayne Lim
|
DOUBLES PRO MEN | 01:28:38 | 08:38 | 03:51 | 02:43 | 04:36 | 03:06 | 04:43 | 01:59 | 04:24 | 06:46 | |
|
with
Hongkit Toh
|
DOUBLES MEN | 01:19:51 | 07:14 | 04:05 | 01:56 | 03:16 | 03:31 | 04:42 | 02:04 | 04:26 | 04:35 | |
|
with
Wayne Lim
|
DOUBLES PRO MEN | 01:29:39 | 08:59 | 03:59 | 02:10 | 05:21 | 02:16 | 04:33 | 01:42 | 03:48 | 05:37 | |
| RELAY MIXED | 01:39:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wayne Lim
|
DOUBLES MEN | 01:33:23 | --:-- | 04:00 | 01:49 | 02:31 | 02:18 | 04:17 | 01:39 | 03:55 | 05:15 | |
|
with
Wayne Lim
|
DOUBLES MEN | 01:52:06 | 12:44 | 04:23 | 02:10 | 03:58 | 03:13 | 04:54 | 02:04 | 04:37 | 05:21 |