K
DOUBLES WOMEN
WOMEN
Kerstin Licht
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:11
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #6 · 55-59
with
Frank Holderied
TOTAL TIME
01:46:56
ROXZONE
09:17
RUNS
54:42
1. SKIERG
05:06
2. SLED PUSH
03:19
3. SLED PULL
05:55
4. BURPEES
06:50
5. ROWING
06:01
6. FARMERS
02:17
7. LUNGES
08:02
8. WALL BALLS
05:34
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:30:47
ROXZONE
05:38
RUNS
51:47
1. SKIERG
04:54
2. SLED PUSH
02:43
3. SLED PULL
04:58
4. BURPEES
03:54
5. ROWING
05:04
6. FARMERS
02:30
7. LUNGES
05:04
8. WALL BALLS
04:25
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #55 · 35-39
with
Victoria Pflug
TOTAL TIME
01:23:11
ROXZONE
09:04
RUNS
43:24
1. SKIERG
05:12
2. SLED PUSH
01:51
3. SLED PULL
04:28
4. BURPEES
04:55
5. ROWING
05:13
6. FARMERS
01:45
7. LUNGES
03:33
8. WALL BALLS
03:51
HYROX Vienna 2025
FEB 2025
DOUBLES WOMEN
AG #137 · 30-39
with
Victoria Pflug
TOTAL TIME
01:24:30
ROXZONE
05:59
RUNS
50:01
1. SKIERG
05:04
2. SLED PUSH
01:33
3. SLED PULL
03:37
4. BURPEES
04:05
5. ROWING
05:12
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
04:04
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #193 · 30-39
with
Victoria Pflug
TOTAL TIME
01:28:27
ROXZONE
06:56
RUNS
50:13
1. SKIERG
05:24
2. SLED PUSH
02:05
3. SLED PULL
03:49
4. BURPEES
04:34
5. ROWING
05:31
6. FARMERS
01:39
7. LUNGES
04:20
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank Holderied
|
DOUBLES MIXED | 01:46:56 | 09:17 | 05:06 | 03:19 | 05:55 | 06:50 | 06:01 | 02:17 | 08:02 | 05:34 | |
| DOUBLES WOMEN | 01:30:47 | 05:38 | 04:54 | 02:43 | 04:58 | 03:54 | 05:04 | 02:30 | 05:04 | 04:25 | ||
|
with
Victoria Pflug
|
DOUBLES WOMEN | 01:23:11 | 09:04 | 05:12 | 01:51 | 04:28 | 04:55 | 05:13 | 01:45 | 03:33 | 03:51 | |
|
with
Victoria Pflug
|
DOUBLES WOMEN | 01:24:30 | 05:59 | 05:04 | 01:33 | 03:37 | 04:05 | 05:12 | 01:38 | 03:22 | 04:04 | |
|
with
Victoria Pflug
|
DOUBLES WOMEN | 01:28:27 | 06:56 | 05:24 | 02:05 | 03:49 | 04:34 | 05:31 | 01:39 | 04:20 | 03:59 | |
|
with
Victoria Pflug
|
DOUBLES WOMEN | 01:26:51 | 06:19 | 05:35 | 01:45 | 05:16 | 04:33 | 05:44 | 01:48 | 03:38 | 03:44 |