K
DOUBLES WOMEN
WOMEN
Kerstin Spree
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #74 · 40-44
TOTAL TIME
01:41:03
ROXZONE
08:06
RUNS
51:10
1. SKIERG
05:01
2. SLED PUSH
02:50
3. SLED PULL
04:14
4. BURPEES
08:16
5. ROWING
05:26
6. FARMERS
02:11
7. LUNGES
06:21
8. WALL BALLS
07:32
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #50 · 40-49
with
Alisa Löffler
TOTAL TIME
01:27:52
ROXZONE
07:34
RUNS
51:16
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
02:58
4. BURPEES
05:22
5. ROWING
04:39
6. FARMERS
01:58
7. LUNGES
04:13
8. WALL BALLS
04:07
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Martha Wrobel
TOTAL TIME
01:21:54
ROXZONE
06:35
RUNS
47:34
1. SKIERG
04:25
2. SLED PUSH
01:26
3. SLED PULL
03:00
4. BURPEES
04:41
5. ROWING
04:50
6. FARMERS
02:05
7. LUNGES
04:07
8. WALL BALLS
03:21
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Martha Wrobel
TOTAL TIME
01:21:56
ROXZONE
06:54
RUNS
48:11
1. SKIERG
04:19
2. SLED PUSH
01:41
3. SLED PULL
03:07
4. BURPEES
04:21
5. ROWING
04:41
6. FARMERS
01:48
7. LUNGES
04:00
8. WALL BALLS
03:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:03 | 08:06 | 05:01 | 02:50 | 04:14 | 08:16 | 05:26 | 02:11 | 06:21 | 07:32 | ||
|
with
Alisa Löffler
|
DOUBLES WOMEN | 01:27:52 | 07:34 | 04:08 | 01:37 | 02:58 | 05:22 | 04:39 | 01:58 | 04:13 | 04:07 | |
|
with
Martha Wrobel
|
DOUBLES WOMEN | 01:21:54 | 06:35 | 04:25 | 01:26 | 03:00 | 04:41 | 04:50 | 02:05 | 04:07 | 03:21 | |
|
with
Martha Wrobel
|
DOUBLES WOMEN | 01:21:56 | 06:54 | 04:19 | 01:41 | 03:07 | 04:21 | 04:41 | 01:48 | 04:00 | 03:02 |