K
PRO WOMEN
WOMEN
Kerstine Herbert
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #7 · 50-54
with
Emma Bennett
TOTAL TIME
01:10:29
ROXZONE
05:09
RUNS
39:39
1. SKIERG
04:14
2. SLED PUSH
01:34
3. SLED PULL
02:57
4. BURPEES
03:20
5. ROWING
04:46
6. FARMERS
01:26
7. LUNGES
03:14
8. WALL BALLS
04:16
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Steve Robinson-Day
TOTAL TIME
01:13:14
ROXZONE
04:41
RUNS
40:14
1. SKIERG
04:04
2. SLED PUSH
02:18
3. SLED PULL
03:35
4. BURPEES
03:15
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
04:15
8. WALL BALLS
05:06
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Emma Bennett
TOTAL TIME
01:16:09
ROXZONE
06:21
RUNS
39:28
1. SKIERG
04:14
2. SLED PUSH
02:11
3. SLED PULL
04:45
4. BURPEES
03:36
5. ROWING
04:43
6. FARMERS
01:25
7. LUNGES
04:15
8. WALL BALLS
05:18
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Emma Bennett
TOTAL TIME
01:08:06
ROXZONE
04:49
RUNS
39:08
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
03:14
4. BURPEES
02:48
5. ROWING
04:37
6. FARMERS
01:21
7. LUNGES
03:16
8. WALL BALLS
03:04
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Emma Bennett
TOTAL TIME
01:10:40
ROXZONE
04:49
RUNS
40:36
1. SKIERG
04:14
2. SLED PUSH
02:06
3. SLED PULL
03:33
4. BURPEES
02:47
5. ROWING
04:49
6. FARMERS
01:14
7. LUNGES
03:22
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Bennett
|
DOUBLES WOMEN | 01:10:29 | 05:09 | 04:14 | 01:34 | 02:57 | 03:20 | 04:46 | 01:26 | 03:14 | 04:16 | |
|
with
Steve Robinson-Day
|
DOUBLES MIXED | 01:13:14 | 04:41 | 04:04 | 02:18 | 03:35 | 03:15 | 04:22 | 01:32 | 04:15 | 05:06 | |
|
with
Emma Bennett
|
DOUBLES WOMEN | 01:16:09 | 06:21 | 04:14 | 02:11 | 04:45 | 03:36 | 04:43 | 01:25 | 04:15 | 05:18 | |
|
with
Emma Bennett
|
DOUBLES WOMEN | 01:08:06 | 04:49 | 04:09 | 01:49 | 03:14 | 02:48 | 04:37 | 01:21 | 03:16 | 03:04 | |
|
with
Emma Bennett
|
DOUBLES WOMEN | 01:10:40 | 04:49 | 04:14 | 02:06 | 03:33 | 02:47 | 04:49 | 01:14 | 03:22 | 03:18 | |
| OPEN WOMEN | 01:12:33 | 04:21 | 04:36 | 02:21 | 04:12 | 05:58 | 04:51 | 01:27 | 04:15 | 03:34 | ||
| DOUBLES WOMEN | 01:12:43 | 06:42 | 04:18 | 01:53 | 03:33 | 03:25 | 04:46 | 01:27 | 02:55 | 02:58 | ||
| OPEN WOMEN | 01:16:25 | 04:05 | 04:32 | 02:14 | 04:44 | 06:13 | 04:57 | 01:33 | 04:33 | 03:50 | ||
| PRO WOMEN | 01:29:16 | 05:09 | 04:23 | 04:47 | 06:51 | 06:58 | 05:06 | 01:54 | 05:40 | 06:58 | ||
| DOUBLES WOMEN | 01:12:43 | 06:42 | 04:18 | 01:53 | 03:33 | 03:25 | 04:46 | 01:27 | 02:55 | 02:58 | ||
| OPEN WOMEN | 01:18:18 | 06:03 | 04:26 | 02:59 | 04:32 | 06:36 | 04:41 | 01:49 | 04:27 | 03:37 |