K
DOUBLES MEN
MEN
Ketan Shah
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:05:06
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #90 · 45-49
TOTAL TIME
02:05:06
ROXZONE
10:30
RUNS
56:25
1. SKIERG
05:38
2. SLED PUSH
04:10
3. SLED PULL
09:19
4. BURPEES
09:01
5. ROWING
05:42
6. FARMERS
03:34
7. LUNGES
07:13
8. WALL BALLS
13:40
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Saurabh Parashar
TOTAL TIME
01:47:47
ROXZONE
15:47
RUNS
55:25
1. SKIERG
04:45
2. SLED PUSH
02:18
3. SLED PULL
05:25
4. BURPEES
05:21
5. ROWING
05:18
6. FARMERS
02:28
7. LUNGES
05:13
8. WALL BALLS
06:26
HYROX Hong Kong 2022
MAR 2022
DOUBLES MEN
with
Saurabh Parashar
TOTAL TIME
01:47:47
ROXZONE
15:47
RUNS
55:25
1. SKIERG
04:45
2. SLED PUSH
02:18
3. SLED PULL
05:25
4. BURPEES
05:21
5. ROWING
05:18
6. FARMERS
02:28
7. LUNGES
05:13
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:05:06 | 10:30 | 05:38 | 04:10 | 09:19 | 09:01 | 05:42 | 03:34 | 07:13 | 13:40 | ||
|
with
Saurabh Parashar
|
DOUBLES MEN | 01:47:47 | 15:47 | 04:45 | 02:18 | 05:25 | 05:21 | 05:18 | 02:28 | 05:13 | 06:26 | |
|
with
Saurabh Parashar
|
DOUBLES MEN | 01:47:47 | 15:47 | 04:45 | 02:18 | 05:25 | 05:21 | 05:18 | 02:28 | 05:13 | 06:26 |