K
PRO MEN
MEN
Kevin Mcnamara
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #28 · 35-39
with
Wade Poplawski
TOTAL TIME
01:13:39
ROXZONE
05:37
RUNS
42:35
1. SKIERG
04:18
2. SLED PUSH
02:20
3. SLED PULL
03:37
4. BURPEES
02:51
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
02:35
8. WALL BALLS
03:51
HYROX Malaga 2026
APR 2026
PRO MEN
AG #75 · 35-39
TOTAL TIME
01:25:36
ROXZONE
05:28
RUNS
37:39
1. SKIERG
04:21
2. SLED PUSH
03:35
3. SLED PULL
06:35
4. BURPEES
04:24
5. ROWING
04:51
6. FARMERS
04:14
7. LUNGES
06:25
8. WALL BALLS
08:08
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #36 · 35-39
with
Ger Flynn
TOTAL TIME
01:09:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #350 · 35-39
TOTAL TIME
01:20:22
ROXZONE
05:24
RUNS
40:00
1. SKIERG
04:30
2. SLED PUSH
03:17
3. SLED PULL
04:52
4. BURPEES
04:07
5. ROWING
04:44
6. FARMERS
02:06
7. LUNGES
04:36
8. WALL BALLS
06:51
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #73 · 35-39
TOTAL TIME
01:33:48
ROXZONE
05:51
RUNS
40:39
1. SKIERG
04:38
2. SLED PUSH
06:21
3. SLED PULL
08:01
4. BURPEES
04:55
5. ROWING
04:38
6. FARMERS
02:47
7. LUNGES
06:23
8. WALL BALLS
09:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wade Poplawski
|
DOUBLES MEN | 01:13:39 | 05:37 | 04:18 | 02:20 | 03:37 | 02:51 | 04:29 | 01:35 | 02:35 | 03:51 | |
| PRO MEN | 01:25:36 | 05:28 | 04:21 | 03:35 | 06:35 | 04:24 | 04:51 | 04:14 | 06:25 | 08:08 | ||
|
with
Ger Flynn
|
DOUBLES PRO MEN | 01:09:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:20:22 | 05:24 | 04:30 | 03:17 | 04:52 | 04:07 | 04:44 | 02:06 | 04:36 | 06:51 | ||
| PRO MEN | 01:33:48 | 05:51 | 04:38 | 06:21 | 08:01 | 04:55 | 04:38 | 02:47 | 06:23 | 09:39 | ||
| OPEN MEN | 01:26:06 | 04:15 | 04:21 | 03:04 | 04:56 | 06:48 | 04:46 | 04:03 | 05:36 | 07:54 | ||
| OPEN MEN | 01:23:33 | 04:33 | 04:20 | 04:20 | 04:44 | 05:34 | 04:48 | 03:07 | 05:31 | 06:27 | ||
|
with
Shane McNamara
|
DOUBLES MEN | 01:18:12 | 07:00 | 04:18 | 01:58 | 03:20 | 03:26 | 04:40 | 01:32 | 01:34 | 05:00 | |
| OPEN MEN | 01:31:27 | 05:41 | 04:30 | 03:22 | 05:37 | 06:13 | 05:05 | 03:03 | 06:13 | 07:45 | ||
| OPEN MEN | 01:38:05 | 06:03 | 04:45 | 04:29 | 06:24 | 07:38 | 04:59 | 03:49 | 06:17 | 07:05 | ||
| OPEN MEN | 01:29:07 | 06:07 | 04:40 | 03:11 | 06:19 | 06:58 | 04:52 | 03:05 | 06:05 | 06:18 | ||
| OPEN MEN | 01:22:56 | 04:28 | 04:23 | 03:26 | 04:35 | 05:46 | 04:55 | 02:46 | 05:17 | 06:19 | ||
|
with
John Paul Costello
|
DOUBLES MEN | 01:22:36 | 07:36 | 04:16 | 02:19 | 04:42 | 02:52 | 04:39 | 01:41 | 04:04 | 04:48 | |
| OPEN MEN | 01:45:39 | 12:55 | 04:13 | 04:19 | 07:27 | 05:06 | 04:43 | 03:21 | 03:21 | 07:50 |