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PRO MEN
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Kevin Shepherd
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #71 · 40-44
TOTAL TIME
01:36:16
ROXZONE
07:27
RUNS
42:26
1. SKIERG
04:29
2. SLED PUSH
05:15
3. SLED PULL
06:14
4. BURPEES
06:47
5. ROWING
05:08
6. FARMERS
02:58
7. LUNGES
07:24
8. WALL BALLS
08:17
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #254 · 40-44
TOTAL TIME
01:28:52
ROXZONE
05:29
RUNS
46:38
1. SKIERG
04:20
2. SLED PUSH
02:35
3. SLED PULL
04:39
4. BURPEES
05:20
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
07:06
8. WALL BALLS
05:59
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #214 · 35-39
with
Daniel Soar-McCaw
TOTAL TIME
01:17:24
ROXZONE
06:31
RUNS
46:46
1. SKIERG
03:49
2. SLED PUSH
01:24
3. SLED PULL
03:10
4. BURPEES
02:53
5. ROWING
04:17
6. FARMERS
01:29
7. LUNGES
03:09
8. WALL BALLS
03:59
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #256 · 40-44
TOTAL TIME
01:18:15
ROXZONE
11:23
RUNS
32:29
1. SKIERG
04:44
2. SLED PUSH
03:04
3. SLED PULL
03:57
4. BURPEES
04:21
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
06:53
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #43 · 40-44
with
Laura Randall
TOTAL TIME
01:09:24
ROXZONE
06:21
RUNS
35:51
1. SKIERG
04:11
2. SLED PUSH
01:52
3. SLED PULL
04:08
4. BURPEES
03:13
5. ROWING
04:59
6. FARMERS
01:39
7. LUNGES
02:55
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:36:16 | 07:27 | 04:29 | 05:15 | 06:14 | 06:47 | 05:08 | 02:58 | 07:24 | 08:17 | ||
| OPEN MEN | 01:28:52 | 05:29 | 04:20 | 02:35 | 04:39 | 05:20 | 04:57 | 01:52 | 07:06 | 05:59 | ||
|
with
Daniel Soar-McCaw
|
DOUBLES MEN | 01:17:24 | 06:31 | 03:49 | 01:24 | 03:10 | 02:53 | 04:17 | 01:29 | 03:09 | 03:59 | |
| OPEN MEN | 01:18:15 | 11:23 | 04:44 | 03:04 | 03:57 | 04:21 | 04:55 | 01:50 | 04:43 | 06:53 | ||
|
with
Laura Randall
|
DOUBLES MIXED | 01:09:24 | 06:21 | 04:11 | 01:52 | 04:08 | 03:13 | 04:59 | 01:39 | 02:55 | 04:18 | |
| OPEN MEN | 01:22:11 | 06:14 | 04:26 | 02:59 | 04:49 | 06:06 | 04:38 | 02:06 | 04:42 | 06:59 | ||
| OPEN MEN | 01:22:11 | 06:14 | 04:26 | 02:59 | 04:49 | 06:06 | 04:38 | 02:06 | 04:42 | 06:59 | ||
| OPEN MEN | 01:53:08 | 12:41 | 04:50 | 04:13 | 05:39 | 08:00 | 05:27 | 02:19 | 06:46 | 11:06 | ||
| OPEN MEN | 01:53:08 | 12:41 | 04:50 | 04:13 | 05:39 | 08:00 | 05:27 | 02:19 | 06:46 | 11:06 | ||
| OPEN MEN | 01:27:10 | 05:38 | 04:37 | 03:24 | 04:16 | 05:51 | 04:49 | 01:57 | 05:42 | 07:59 |