K
RELAY MIXED
MEN
Khai Chyuan Chong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:17
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Beijing 2026
OCT 2026
OPEN MEN
AG #4 · 50-54
TOTAL TIME
01:44:17
ROXZONE
10:23
RUNS
45:17
1. SKIERG
04:53
2. SLED PUSH
04:24
3. SLED PULL
06:36
4. BURPEES
06:28
5. ROWING
05:51
6. FARMERS
03:49
7. LUNGES
05:45
8. WALL BALLS
10:58
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:57:15
ROXZONE
13:01
RUNS
44:36
1. SKIERG
05:30
2. SLED PUSH
06:14
3. SLED PULL
09:26
4. BURPEES
08:13
5. ROWING
06:11
6. FARMERS
02:59
7. LUNGES
08:00
8. WALL BALLS
13:11
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #56 · 45-49
TOTAL TIME
01:57:15
ROXZONE
13:01
RUNS
44:33
1. SKIERG
05:30
2. SLED PUSH
06:14
3. SLED PULL
09:26
4. BURPEES
08:13
5. ROWING
06:11
6. FARMERS
02:59
7. LUNGES
08:00
8. WALL BALLS
13:11
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:20:51
ROXZONE
06:08
RUNS
38:37
1. SKIERG
05:19
2. SLED PUSH
03:05
3. SLED PULL
04:01
4. BURPEES
08:26
5. ROWING
05:37
6. FARMERS
02:10
7. LUNGES
03:17
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:17 | 10:23 | 04:53 | 04:24 | 06:36 | 06:28 | 05:51 | 03:49 | 05:45 | 10:58 | ||
| OPEN MEN | 01:57:15 | 13:01 | 05:30 | 06:14 | 09:26 | 08:13 | 06:11 | 02:59 | 08:00 | 13:11 | ||
| OPEN MEN | 01:57:15 | 13:01 | 05:30 | 06:14 | 09:26 | 08:13 | 06:11 | 02:59 | 08:00 | 13:11 | ||
| RELAY MIXED | 01:20:51 | 06:08 | 05:19 | 03:05 | 04:01 | 08:26 | 05:37 | 02:10 | 03:17 | 04:14 |