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RELAY MIXED
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Khanya Mashalaba
7 RACES RECORDED
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HYROX Istanbul 2026
OCT 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:05:17
ROXZONE
06:51
RUNS
31:07
1. SKIERG
04:25
2. SLED PUSH
02:21
3. SLED PULL
04:14
4. BURPEES
02:29
5. ROWING
04:42
6. FARMERS
02:07
7. LUNGES
03:12
8. WALL BALLS
03:55
HYROX Istanbul 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Maryam Imani
TOTAL TIME
01:14:14
ROXZONE
07:43
RUNS
39:06
1. SKIERG
04:46
2. SLED PUSH
01:36
3. SLED PULL
04:06
4. BURPEES
03:17
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
03:33
8. WALL BALLS
03:44
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #13 · 35-39
TOTAL TIME
01:20:47
ROXZONE
05:43
RUNS
39:01
1. SKIERG
05:05
2. SLED PUSH
02:28
3. SLED PULL
05:02
4. BURPEES
05:20
5. ROWING
05:36
6. FARMERS
02:14
7. LUNGES
04:43
8. WALL BALLS
05:45
HYROX Abu Dhabi 2025
JUL 2025
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:24:13
ROXZONE
05:22
RUNS
40:05
1. SKIERG
05:01
2. SLED PUSH
03:24
3. SLED PULL
05:16
4. BURPEES
05:20
5. ROWING
05:13
6. FARMERS
01:47
7. LUNGES
05:14
8. WALL BALLS
07:36
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #7 · 35-39
TOTAL TIME
01:18:55
ROXZONE
04:54
RUNS
41:46
1. SKIERG
05:04
2. SLED PUSH
02:40
3. SLED PULL
04:36
4. BURPEES
04:13
5. ROWING
05:09
6. FARMERS
01:54
7. LUNGES
05:28
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:17 | 06:51 | 04:25 | 02:21 | 04:14 | 02:29 | 04:42 | 02:07 | 03:12 | 03:55 | ||
|
with
Maryam Imani
|
DOUBLES WOMEN | 01:14:14 | 07:43 | 04:46 | 01:36 | 04:06 | 03:17 | 04:48 | 01:43 | 03:33 | 03:44 | |
| OPEN WOMEN | 01:20:47 | 05:43 | 05:05 | 02:28 | 05:02 | 05:20 | 05:36 | 02:14 | 04:43 | 05:45 | ||
| OPEN WOMEN | 01:24:13 | 05:22 | 05:01 | 03:24 | 05:16 | 05:20 | 05:13 | 01:47 | 05:14 | 07:36 | ||
| OPEN WOMEN | 01:18:55 | 04:54 | 05:04 | 02:40 | 04:36 | 04:13 | 05:09 | 01:54 | 05:28 | 03:15 | ||
|
with
Glaiza De Guzman
|
DOUBLES WOMEN | 01:12:23 | 05:04 | 04:20 | 01:32 | 02:52 | 02:30 | 04:56 | 01:33 | 03:31 | 03:01 | |
|
with
Samar Kamali
|
DOUBLES WOMEN | 01:16:22 | 04:07 | 04:43 | 01:55 | 03:51 | 03:32 | 04:52 | 01:49 | 04:07 | 02:48 |