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DOUBLES MIXED
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Khetha Ngubane
2 RACES RECORDED
PERSONAL BEST (PB)
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01:51:16
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Skhanyi Ngubane
TOTAL TIME
01:51:16
ROXZONE
10:25
RUNS
04:46
1. SKIERG
04:29
2. SLED PUSH
03:04
3. SLED PULL
05:56
4. BURPEES
04:40
5. ROWING
05:42
6. FARMERS
01:55
7. LUNGES
04:05
8. WALL BALLS
06:23
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #118 · 30-34
with
Skhanyi Ngubane
TOTAL TIME
01:51:16
ROXZONE
10:25
RUNS
04:42
1. SKIERG
04:29
2. SLED PUSH
03:04
3. SLED PULL
05:56
4. BURPEES
04:40
5. ROWING
05:42
6. FARMERS
01:55
7. LUNGES
04:05
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Skhanyi Ngubane
|
DOUBLES MIXED | 01:51:16 | 10:25 | 04:29 | 03:04 | 05:56 | 04:40 | 05:42 | 01:55 | 04:05 | 06:23 | |
|
with
Skhanyi Ngubane
|
DOUBLES MIXED | 01:51:16 | 10:25 | 04:29 | 03:04 | 05:56 | 04:40 | 05:42 | 01:55 | 04:05 | 06:23 |