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DOUBLES PRO WOMEN
WOMEN
Ki Chun Wong
34 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #47 · 35-39
TOTAL TIME
01:44:01
ROXZONE
12:37
RUNS
59:31
1. SKIERG
05:07
2. SLED PUSH
02:12
3. SLED PULL
04:22
4. BURPEES
05:26
5. ROWING
05:17
6. FARMERS
01:50
7. LUNGES
03:39
8. WALL BALLS
04:07
HYROX Chiba 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 30-34
TOTAL TIME
01:26:09
ROXZONE
06:00
RUNS
51:10
1. SKIERG
04:50
2. SLED PUSH
01:39
3. SLED PULL
04:10
4. BURPEES
03:40
5. ROWING
05:14
6. FARMERS
01:36
7. LUNGES
04:18
8. WALL BALLS
03:40
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #117 · U40
TOTAL TIME
01:37:10
ROXZONE
10:39
RUNS
41:17
1. SKIERG
06:03
2. SLED PUSH
03:36
3. SLED PULL
07:04
4. BURPEES
06:06
5. ROWING
05:31
6. FARMERS
02:11
7. LUNGES
08:02
8. WALL BALLS
06:49
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:16:29
ROXZONE
--:--
RUNS
42:27
1. SKIERG
04:38
2. SLED PUSH
01:53
3. SLED PULL
03:39
4. BURPEES
03:26
5. ROWING
05:02
6. FARMERS
01:39
7. LUNGES
03:11
8. WALL BALLS
04:02
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #8 · 30-34
TOTAL TIME
01:16:29
ROXZONE
06:32
RUNS
42:27
1. SKIERG
04:38
2. SLED PUSH
01:53
3. SLED PULL
03:39
4. BURPEES
03:26
5. ROWING
05:02
6. FARMERS
01:39
7. LUNGES
03:11
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:44:01 | 12:37 | 05:07 | 02:12 | 04:22 | 05:26 | 05:17 | 01:50 | 03:39 | 04:07 | ||
| DOUBLES WOMEN | 01:26:09 | 06:00 | 04:50 | 01:39 | 04:10 | 03:40 | 05:14 | 01:36 | 04:18 | 03:40 | ||
| RELAY WOMEN | 01:37:10 | 10:39 | 06:03 | 03:36 | 07:04 | 06:06 | 05:31 | 02:11 | 08:02 | 06:49 | ||
| DOUBLES WOMEN | 01:16:29 | --:-- | 04:38 | 01:53 | 03:39 | 03:26 | 05:02 | 01:39 | 03:11 | 04:02 | ||
| DOUBLES WOMEN | 01:16:29 | 06:32 | 04:38 | 01:53 | 03:39 | 03:26 | 05:02 | 01:39 | 03:11 | 04:02 | ||
| DOUBLES WOMEN | 01:16:34 | 10:43 | 04:23 | 02:02 | 04:01 | 03:08 | 04:59 | 01:49 | 04:02 | 05:08 | ||
| DOUBLES PRO WOMEN | 01:16:34 | 10:43 | 04:23 | 02:02 | 04:01 | 03:08 | 04:59 | 01:49 | 04:02 | 05:08 | ||
| DOUBLES WOMEN | 01:20:23 | 09:40 | 05:04 | 01:44 | 05:03 | 05:42 | 05:52 | 01:32 | 04:10 | 06:26 | ||
| DOUBLES WOMEN | 01:20:23 | 09:40 | 05:04 | 01:44 | 05:03 | 05:42 | 05:52 | 01:32 | 04:10 | 06:26 | ||
| OPEN WOMEN | 01:20:30 | 08:50 | 04:58 | 03:58 | 04:26 | 06:03 | 05:13 | 01:50 | 04:31 | 08:51 | ||
| OPEN WOMEN | 01:20:30 | 08:50 | 04:58 | 03:58 | 04:26 | 06:03 | 05:13 | 01:50 | 04:31 | 08:51 | ||
| DOUBLES MEN | 01:20:42 | 11:22 | 04:49 | 01:38 | 03:33 | 03:11 | 04:40 | 01:36 | 03:51 | 05:29 | ||
| DOUBLES MEN | 01:20:42 | 11:22 | 04:49 | 01:38 | 03:33 | 03:11 | 04:40 | 01:36 | 03:51 | 05:29 | ||
| DOUBLES WOMEN | 01:26:25 | 11:49 | 05:28 | 01:39 | 03:21 | 03:56 | 06:15 | 01:37 | 03:55 | 04:01 | ||
| DOUBLES WOMEN | 01:26:25 | 11:49 | 05:28 | 01:39 | 03:21 | 03:56 | 06:15 | 01:37 | 03:55 | 04:01 | ||
| DOUBLES WOMEN | 01:26:46 | 12:15 | 05:14 | 02:06 | 04:51 | 04:29 | 05:44 | 01:42 | 04:37 | 04:20 | ||
| DOUBLES WOMEN | 01:26:46 | 12:15 | 05:14 | 02:06 | 04:51 | 04:29 | 05:44 | 01:42 | 04:37 | 04:20 | ||
| RELAY WOMEN | 01:37:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:44:32 | --:-- | 05:25 | 02:32 | 06:04 | 04:43 | 05:43 | 01:41 | 03:41 | 05:11 | ||
| DOUBLES WOMEN | 01:44:32 | 11:21 | 05:25 | 02:32 | 06:04 | 04:43 | 05:43 | 01:41 | 03:41 | 05:11 | ||
| RELAY MIXED | 01:48:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:53:06 | --:-- | 04:40 | 02:41 | 03:56 | 03:19 | 04:43 | 01:41 | 04:09 | 04:58 | ||
| DOUBLES MEN | 01:53:06 | 06:30 | 04:40 | 02:41 | 03:56 | 03:19 | 04:43 | 01:41 | 04:09 | 04:58 | ||
| RELAY MIXED | 02:05:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 02:05:18 | 18:41 | 05:48 | 04:11 | 06:34 | 06:57 | 05:47 | 02:08 | 04:51 | 07:41 | ||
| DOUBLES WOMEN | 02:05:18 | 18:41 | 05:48 | 04:11 | 06:34 | 06:57 | 05:47 | 02:08 | 04:51 | 07:41 | ||
| DOUBLES MIXED | 02:11:20 | --:-- | 05:16 | 02:53 | 06:08 | 05:04 | 05:05 | 01:30 | 04:40 | 04:36 | ||
| DOUBLES MIXED | 02:11:20 | 10:29 | 05:16 | 02:53 | 06:08 | 05:04 | 05:05 | 01:30 | 04:40 | 04:36 | ||
| DOUBLES MIXED | 01:15:56 | 07:35 | 04:23 | 02:22 | 04:04 | 03:34 | 04:34 | 01:51 | 03:14 | 04:22 | ||
| OPEN WOMEN | 01:16:59 | 04:21 | 05:08 | 02:50 | 04:47 | 04:55 | 05:13 | 01:44 | 04:29 | 08:52 | ||
| DOUBLES PRO WOMEN | 01:21:54 | 06:14 | 04:40 | 04:14 | 05:19 | 04:08 | 05:19 | 02:08 | 04:21 | 05:00 | ||
| RELAY MIXED | 01:37:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:20:59 | 07:22 | 04:47 | 02:16 | 04:11 | 03:18 | 04:44 | 01:27 | 03:52 | 04:06 | ||
| RELAY WOMEN | 01:26:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |