K
DOUBLES PRO MEN
MEN
Ki Kwong Lok
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:28
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 25-29
with
Sing Hang Chan
TOTAL TIME
01:08:29
ROXZONE
05:53
RUNS
37:24
1. SKIERG
04:11
2. SLED PUSH
02:13
3. SLED PULL
03:36
4. BURPEES
02:13
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:00
HYROX Taipei 2026
FEB 2026
DOUBLES PRO MEN
AG #8 · 25-29
with
Sing Hang Chan
TOTAL TIME
01:06:28
ROXZONE
04:58
RUNS
36:38
1. SKIERG
04:06
2. SLED PUSH
02:11
3. SLED PULL
03:16
4. BURPEES
02:05
5. ROWING
04:08
6. FARMERS
01:50
7. LUNGES
03:12
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sing Hang Chan
|
DOUBLES PRO MEN | 01:08:29 | 05:53 | 04:11 | 02:13 | 03:36 | 02:13 | 04:18 | 01:35 | 03:14 | 04:00 | |
|
with
Sing Hang Chan
|
DOUBLES PRO MEN | 01:06:28 | 04:58 | 04:06 | 02:11 | 03:16 | 02:05 | 04:08 | 01:50 | 03:12 | 04:08 |