← ATHLETES / Kia Yong Lau

K

DOUBLES PRO MEN MEN

Kia Yong Lau

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Singapore 2026 APR 2026

DOUBLES PRO MEN AG #14 · 35-39

with Andrew Choo

TOTAL TIME 01:18:24

ROXZONE 06:38

1. SKIERG 04:10

2. SLED PUSH 03:15

3. SLED PULL 04:56

4. BURPEES 02:20

5. ROWING 04:53

6. FARMERS 01:56

7. LUNGES 03:31

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MEN AG #19 · U40

with Vincent Goh & Pirakash T & Andrew Choo

TOTAL TIME 01:11:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 APR 2026 with Andrew Choo	DOUBLES PRO MEN	01:18:24	06:38	04:10	03:15	04:56	02:20	04:53	01:56	03:31	05:23	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Vincent Goh & Pirakash T & Andrew Choo	RELAY MEN	01:11:08	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →