K
DOUBLES MEN
MEN
Kian Golzari
8 RACES RECORDED
PERSONAL BEST (PB)
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01:26:13
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #69 · 35-39
TOTAL TIME
01:28:30
ROXZONE
09:42
RUNS
38:53
1. SKIERG
04:51
2. SLED PUSH
04:26
3. SLED PULL
04:40
4. BURPEES
05:33
5. ROWING
05:06
6. FARMERS
02:17
7. LUNGES
05:07
8. WALL BALLS
08:00
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #494 · 35-39
with
Dan Ashburn
TOTAL TIME
01:13:25
ROXZONE
11:35
RUNS
34:19
1. SKIERG
04:20
2. SLED PUSH
01:34
3. SLED PULL
03:25
4. BURPEES
03:20
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
03:41
8. WALL BALLS
04:58
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #23 · 35-39
with
Luke Jones
TOTAL TIME
01:14:38
ROXZONE
06:04
RUNS
41:16
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
02:47
4. BURPEES
02:54
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
04:03
8. WALL BALLS
05:09
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #83 · 35-39
TOTAL TIME
01:26:13
ROXZONE
06:25
RUNS
41:15
1. SKIERG
04:48
2. SLED PUSH
03:28
3. SLED PULL
04:27
4. BURPEES
05:42
5. ROWING
05:05
6. FARMERS
02:15
7. LUNGES
05:31
8. WALL BALLS
07:22
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #186 · 30-39
with
Ramin Golzari
TOTAL TIME
01:26:27
ROXZONE
08:29
RUNS
48:49
1. SKIERG
04:03
2. SLED PUSH
01:54
3. SLED PULL
04:02
4. BURPEES
03:54
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
04:15
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:30 | 09:42 | 04:51 | 04:26 | 04:40 | 05:33 | 05:06 | 02:17 | 05:07 | 08:00 | ||
|
with
Dan Ashburn
|
DOUBLES MEN | 01:13:25 | 11:35 | 04:20 | 01:34 | 03:25 | 03:20 | 04:45 | 01:32 | 03:41 | 04:58 | |
|
with
Luke Jones
|
DOUBLES MEN | 01:14:38 | 06:04 | 04:08 | 01:52 | 02:47 | 02:54 | 04:29 | 02:01 | 04:03 | 05:09 | |
| OPEN MEN | 01:26:13 | 06:25 | 04:48 | 03:28 | 04:27 | 05:42 | 05:05 | 02:15 | 05:31 | 07:22 | ||
|
with
Ramin Golzari
|
DOUBLES MEN | 01:26:27 | 08:29 | 04:03 | 01:54 | 04:02 | 03:54 | 04:51 | 01:56 | 04:15 | 04:19 | |
|
with
Daniel Leese
|
DOUBLES MEN | 01:09:17 | 04:41 | 03:55 | 01:38 | 02:21 | 02:26 | 04:28 | 01:48 | 03:01 | 04:03 | |
|
with
Daniel Leese
|
DOUBLES MEN | 01:16:03 | 04:29 | 04:09 | 01:47 | 02:37 | 02:42 | 04:23 | 01:59 | 03:09 | 04:52 | |
|
with
Daniel Leese
|
DOUBLES MEN | 01:16:03 | 04:29 | 04:09 | 01:47 | 02:37 | 02:42 | 04:23 | 01:59 | 03:09 | 04:52 |