K
PRO WOMEN
WOMEN
Kianna Speight
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:12:49
ROXZONE
05:30
RUNS
34:07
1. SKIERG
04:39
2. SLED PUSH
03:28
3. SLED PULL
04:04
4. BURPEES
03:41
5. ROWING
04:57
6. FARMERS
02:35
7. LUNGES
04:53
8. WALL BALLS
05:03
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #77 · 30-34
with
Ernest Hawkins
TOTAL TIME
01:06:28
ROXZONE
04:09
RUNS
36:01
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
02:51
4. BURPEES
02:56
5. ROWING
04:52
6. FARMERS
01:52
7. LUNGES
03:45
8. WALL BALLS
04:11
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #13 · 25-29
TOTAL TIME
01:09:51
ROXZONE
05:02
RUNS
34:07
1. SKIERG
04:39
2. SLED PUSH
02:16
3. SLED PULL
03:44
4. BURPEES
03:32
5. ROWING
05:09
6. FARMERS
01:47
7. LUNGES
04:20
8. WALL BALLS
05:19
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:12:27
ROXZONE
03:44
RUNS
37:15
1. SKIERG
04:30
2. SLED PUSH
02:34
3. SLED PULL
03:54
4. BURPEES
04:29
5. ROWING
05:13
6. FARMERS
01:45
7. LUNGES
04:29
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:12:49 | 05:30 | 04:39 | 03:28 | 04:04 | 03:41 | 04:57 | 02:35 | 04:53 | 05:03 | ||
|
with
Ernest Hawkins
|
DOUBLES MIXED | 01:06:28 | 04:09 | 03:58 | 01:57 | 02:51 | 02:56 | 04:52 | 01:52 | 03:45 | 04:11 | |
| OPEN WOMEN | 01:09:51 | 05:02 | 04:39 | 02:16 | 03:44 | 03:32 | 05:09 | 01:47 | 04:20 | 05:19 | ||
| OPEN WOMEN | 01:12:27 | 03:44 | 04:30 | 02:34 | 03:54 | 04:29 | 05:13 | 01:45 | 04:29 | 04:34 |