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Kiaran Sall
6 RACES RECORDED
PERSONAL BEST (PB)
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01:18:25
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #38 · 25-29
TOTAL TIME
01:18:25
ROXZONE
05:44
RUNS
39:32
1. SKIERG
04:30
2. SLED PUSH
03:05
3. SLED PULL
04:46
4. BURPEES
04:33
5. ROWING
04:36
6. FARMERS
02:07
7. LUNGES
03:54
8. WALL BALLS
05:46
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #58 · 30-34
with
Gemma Lancaster
TOTAL TIME
01:19:23
ROXZONE
06:35
RUNS
42:02
1. SKIERG
04:32
2. SLED PUSH
02:42
3. SLED PULL
04:13
4. BURPEES
04:02
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
05:16
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #39 · 16-24
TOTAL TIME
01:23:49
ROXZONE
09:06
RUNS
38:46
1. SKIERG
04:19
2. SLED PUSH
02:30
3. SLED PULL
05:00
4. BURPEES
04:29
5. ROWING
05:07
6. FARMERS
02:16
7. LUNGES
05:09
8. WALL BALLS
07:15
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #36 · 16-24
TOTAL TIME
01:31:29
ROXZONE
07:20
RUNS
43:44
1. SKIERG
04:19
2. SLED PUSH
03:24
3. SLED PULL
05:25
4. BURPEES
08:12
5. ROWING
04:53
6. FARMERS
02:07
7. LUNGES
05:14
8. WALL BALLS
06:58
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #146 · 16-24
TOTAL TIME
01:27:43
ROXZONE
07:22
RUNS
43:25
1. SKIERG
04:41
2. SLED PUSH
02:59
3. SLED PULL
05:23
4. BURPEES
04:04
5. ROWING
05:46
6. FARMERS
02:13
7. LUNGES
04:53
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:25 | 05:44 | 04:30 | 03:05 | 04:46 | 04:33 | 04:36 | 02:07 | 03:54 | 05:46 | ||
|
with
Gemma Lancaster
|
DOUBLES MIXED | 01:19:23 | 06:35 | 04:32 | 02:42 | 04:13 | 04:02 | 04:52 | 01:40 | 03:35 | 05:16 | |
| OPEN MEN | 01:23:49 | 09:06 | 04:19 | 02:30 | 05:00 | 04:29 | 05:07 | 02:16 | 05:09 | 07:15 | ||
| OPEN MEN | 01:31:29 | 07:20 | 04:19 | 03:24 | 05:25 | 08:12 | 04:53 | 02:07 | 05:14 | 06:58 | ||
| OPEN MEN | 01:27:43 | 07:22 | 04:41 | 02:59 | 05:23 | 04:04 | 05:46 | 02:13 | 04:53 | 07:03 | ||
| OPEN MEN | 01:45:47 | 07:20 | 04:56 | 04:12 | 06:25 | 03:58 | 05:56 | 02:29 | 04:27 | 14:18 |