K
PRO MEN
MEN
Kieran James
11 RACES RECORDED
PERSONAL BEST (PB)
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01:03:17
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 30-34
with
Steff Hughes
TOTAL TIME
00:53:47
ROXZONE
04:03
RUNS
29:34
1. SKIERG
03:41
2. SLED PUSH
01:28
3. SLED PULL
02:04
4. BURPEES
02:03
5. ROWING
04:00
6. FARMERS
01:16
7. LUNGES
02:19
8. WALL BALLS
03:28
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #25 · 25-29
TOTAL TIME
01:03:17
ROXZONE
04:19
RUNS
30:48
1. SKIERG
04:07
2. SLED PUSH
03:07
3. SLED PULL
04:02
4. BURPEES
03:01
5. ROWING
04:12
6. FARMERS
01:43
7. LUNGES
03:40
8. WALL BALLS
04:28
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #9 · 30-34
with
Steff Hughes
TOTAL TIME
00:55:11
ROXZONE
02:26
RUNS
32:11
1. SKIERG
03:39
2. SLED PUSH
01:16
3. SLED PULL
02:06
4. BURPEES
02:00
5. ROWING
04:03
6. FARMERS
01:39
7. LUNGES
02:25
8. WALL BALLS
03:26
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #22 · 25-29
TOTAL TIME
01:08:00
ROXZONE
02:54
RUNS
32:54
1. SKIERG
04:14
2. SLED PUSH
03:24
3. SLED PULL
04:44
4. BURPEES
03:39
5. ROWING
04:27
6. FARMERS
02:10
7. LUNGES
03:46
8. WALL BALLS
05:48
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #70 · 25-29
TOTAL TIME
01:09:20
ROXZONE
09:03
RUNS
27:19
1. SKIERG
04:34
2. SLED PUSH
03:21
3. SLED PULL
05:31
4. BURPEES
03:46
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
04:21
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steff Hughes
|
DOUBLES MEN | 00:53:47 | 04:03 | 03:41 | 01:28 | 02:04 | 02:03 | 04:00 | 01:16 | 02:19 | 03:28 | |
| PRO MEN | 01:03:17 | 04:19 | 04:07 | 03:07 | 04:02 | 03:01 | 04:12 | 01:43 | 03:40 | 04:28 | ||
|
with
Steff Hughes
|
DOUBLES MEN | 00:55:11 | 02:26 | 03:39 | 01:16 | 02:06 | 02:00 | 04:03 | 01:39 | 02:25 | 03:26 | |
| PRO MEN | 01:08:00 | 02:54 | 04:14 | 03:24 | 04:44 | 03:39 | 04:27 | 02:10 | 03:46 | 05:48 | ||
| PRO MEN | 01:09:20 | 09:03 | 04:34 | 03:21 | 05:31 | 03:46 | 04:35 | 01:37 | 04:21 | 05:19 | ||
|
with
Lewis Sizer
|
DOUBLES PRO MEN | 01:07:30 | 04:09 | 04:03 | 02:04 | 03:48 | 02:43 | 04:37 | 01:34 | 04:27 | 03:59 | |
|
with
Abby Trudgeon
|
DOUBLES MIXED | 01:08:22 | 04:06 | 04:12 | 01:38 | 03:15 | 02:47 | 04:36 | 01:18 | 03:29 | 03:26 | |
| PRO MEN | 01:12:27 | 04:34 | 04:20 | 02:59 | 04:36 | 03:05 | 04:29 | 01:47 | 04:34 | 05:46 | ||
| PRO MEN | 01:12:27 | 04:34 | 04:20 | 02:59 | 04:36 | 03:05 | 04:29 | 01:47 | 04:34 | 05:46 | ||
| PRO MEN | 01:20:16 | 06:57 | 04:12 | 03:28 | 07:51 | 04:09 | 04:21 | 01:54 | 05:03 | 06:07 | ||
| PRO MEN | 01:20:16 | 06:57 | 04:12 | 03:28 | 07:51 | 04:09 | 04:21 | 01:54 | 05:03 | 06:07 |