K
DOUBLES MEN
MEN
Kieran Murphy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #65 · 30-34
with
Lachie Urwin
TOTAL TIME
01:08:31
ROXZONE
07:58
RUNS
38:08
1. SKIERG
03:37
2. SLED PUSH
01:15
3. SLED PULL
02:30
4. BURPEES
02:48
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:46
8. WALL BALLS
03:52
HYROX Valencia 2025
MAR 2025
OPEN MEN
AG #57 · 35-39
TOTAL TIME
01:17:07
ROXZONE
05:40
RUNS
39:16
1. SKIERG
04:41
2. SLED PUSH
02:22
3. SLED PULL
04:31
4. BURPEES
04:20
5. ROWING
05:14
6. FARMERS
01:52
7. LUNGES
03:39
8. WALL BALLS
05:32
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #208 · 30-39
with
Rory O’ Connor
TOTAL TIME
01:10:10
ROXZONE
04:33
RUNS
40:38
1. SKIERG
03:43
2. SLED PUSH
01:37
3. SLED PULL
03:09
4. BURPEES
02:51
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
04:10
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #245 · 35-39
TOTAL TIME
01:26:51
ROXZONE
06:33
RUNS
41:57
1. SKIERG
04:29
2. SLED PUSH
02:29
3. SLED PULL
06:17
4. BURPEES
05:40
5. ROWING
05:29
6. FARMERS
02:29
7. LUNGES
04:10
8. WALL BALLS
07:22
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #266 · 30-39
with
Izzy Sharma
TOTAL TIME
01:19:44
ROXZONE
08:34
RUNS
45:38
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
03:25
4. BURPEES
03:22
5. ROWING
04:33
6. FARMERS
01:49
7. LUNGES
03:13
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lachie Urwin
|
DOUBLES MEN | 01:08:31 | 07:58 | 03:37 | 01:15 | 02:30 | 02:48 | 04:21 | 01:25 | 02:46 | 03:52 | |
| OPEN MEN | 01:17:07 | 05:40 | 04:41 | 02:22 | 04:31 | 04:20 | 05:14 | 01:52 | 03:39 | 05:32 | ||
|
with
Rory O’ Connor
|
DOUBLES MEN | 01:10:10 | 04:33 | 03:43 | 01:37 | 03:09 | 02:51 | 04:28 | 01:34 | 03:30 | 04:10 | |
| OPEN MEN | 01:26:51 | 06:33 | 04:29 | 02:29 | 06:17 | 05:40 | 05:29 | 02:29 | 04:10 | 07:22 | ||
|
with
Izzy Sharma
|
DOUBLES MIXED | 01:19:44 | 08:34 | 03:53 | 01:38 | 03:25 | 03:22 | 04:33 | 01:49 | 03:13 | 03:43 |