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Kieran Williams
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #276 · 16-24
with
Sammie Peters
TOTAL TIME
01:47:58
ROXZONE
08:51
RUNS
59:17
1. SKIERG
04:44
2. SLED PUSH
02:52
3. SLED PULL
04:41
4. BURPEES
05:17
5. ROWING
05:29
6. FARMERS
04:36
7. LUNGES
05:28
8. WALL BALLS
06:43
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #463 · 25-29
with
Ffion Jones
TOTAL TIME
01:24:41
ROXZONE
12:17
RUNS
37:21
1. SKIERG
04:29
2. SLED PUSH
02:26
3. SLED PULL
05:22
4. BURPEES
04:25
5. ROWING
05:04
6. FARMERS
01:53
7. LUNGES
05:03
8. WALL BALLS
06:25
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #383 · 16-24
with
George Davey
TOTAL TIME
01:25:19
ROXZONE
14:03
RUNS
39:37
1. SKIERG
04:27
2. SLED PUSH
01:57
3. SLED PULL
03:40
4. BURPEES
04:07
5. ROWING
05:32
6. FARMERS
02:08
7. LUNGES
03:46
8. WALL BALLS
06:08
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MEN
AG #1 · U29
with
Ian Malone
TOTAL TIME
01:00:52
ROXZONE
04:46
RUNS
34:02
1. SKIERG
03:49
2. SLED PUSH
01:33
3. SLED PULL
02:20
4. BURPEES
02:38
5. ROWING
03:58
6. FARMERS
01:30
7. LUNGES
02:40
8. WALL BALLS
03:40
DOUBLES MEN
with
Sam Tooley
TOTAL TIME
00:55:06
ROXZONE
03:41
RUNS
30:08
1. SKIERG
03:33
2. SLED PUSH
01:35
3. SLED PULL
02:40
4. BURPEES
02:04
5. ROWING
03:50
6. FARMERS
01:29
7. LUNGES
02:35
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sammie Peters
|
DOUBLES MIXED | 01:47:58 | 08:51 | 04:44 | 02:52 | 04:41 | 05:17 | 05:29 | 04:36 | 05:28 | 06:43 | |
|
with
Ffion Jones
|
DOUBLES MIXED | 01:24:41 | 12:17 | 04:29 | 02:26 | 05:22 | 04:25 | 05:04 | 01:53 | 05:03 | 06:25 | |
|
with
George Davey
|
DOUBLES MEN | 01:25:19 | 14:03 | 04:27 | 01:57 | 03:40 | 04:07 | 05:32 | 02:08 | 03:46 | 06:08 | |
|
with
Ian Malone
|
DOUBLES MEN | 01:00:52 | 04:46 | 03:49 | 01:33 | 02:20 | 02:38 | 03:58 | 01:30 | 02:40 | 03:40 | |
|
with
Sam Tooley
|
DOUBLES MEN | 00:55:06 | 03:41 | 03:33 | 01:35 | 02:40 | 02:04 | 03:50 | 01:29 | 02:35 | 03:38 | |
|
with
Sam Tooley
|
DOUBLES MEN | 00:59:34 | 03:08 | 03:28 | 01:48 | 03:10 | 01:54 | 03:58 | 01:48 | 04:20 | 04:43 | |
|
with
Sam Tooley
|
DOUBLES MEN | 00:57:08 | 04:51 | 00:58 | 01:49 | 02:47 | 01:52 | 03:48 | 01:23 | 02:40 | 03:30 | |
| PRO MEN | 01:12:03 | 03:48 | 04:05 | 06:46 | 05:02 | 02:34 | 03:56 | 02:00 | 04:24 | 05:00 | ||
|
with
Phil Kaiser
|
DOUBLES MEN | 01:12:32 | 06:26 | 03:52 | 02:12 | 03:16 | 02:30 | 04:15 | 02:00 | 03:12 | 03:23 | |
| DOUBLES MIXED | 01:12:32 | 06:28 | 03:53 | 02:12 | 03:20 | 02:35 | 04:18 | 02:02 | 03:10 | 03:26 |