K
PRO WOMEN
WOMEN
Kiersten Boyd
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #23 · 35-39
TOTAL TIME
01:27:08
ROXZONE
07:54
RUNS
37:34
1. SKIERG
04:53
2. SLED PUSH
04:20
3. SLED PULL
05:20
4. BURPEES
05:43
5. ROWING
05:23
6. FARMERS
03:11
7. LUNGES
05:16
8. WALL BALLS
07:43
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #255 · 35-39
with
Cullom Boyd
TOTAL TIME
01:20:02
ROXZONE
05:42
RUNS
43:27
1. SKIERG
04:21
2. SLED PUSH
01:53
3. SLED PULL
03:27
4. BURPEES
03:55
5. ROWING
05:04
6. FARMERS
02:05
7. LUNGES
04:50
8. WALL BALLS
05:23
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #17 · 35-39
TOTAL TIME
01:22:55
ROXZONE
05:31
RUNS
37:38
1. SKIERG
04:58
2. SLED PUSH
04:06
3. SLED PULL
06:07
4. BURPEES
05:36
5. ROWING
05:17
6. FARMERS
02:54
7. LUNGES
04:24
8. WALL BALLS
06:30
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #20 · 35-39
with
Traci Poppe
TOTAL TIME
01:16:12
ROXZONE
05:00
RUNS
40:53
1. SKIERG
04:18
2. SLED PUSH
02:25
3. SLED PULL
04:11
4. BURPEES
03:38
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
03:56
8. WALL BALLS
04:49
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #71 · 30-34
with
Karla Welch
TOTAL TIME
01:16:52
ROXZONE
04:25
RUNS
43:02
1. SKIERG
04:41
2. SLED PUSH
01:51
3. SLED PULL
03:59
4. BURPEES
04:27
5. ROWING
05:07
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:08 | 07:54 | 04:53 | 04:20 | 05:20 | 05:43 | 05:23 | 03:11 | 05:16 | 07:43 | ||
|
with
Cullom Boyd
|
DOUBLES MIXED | 01:20:02 | 05:42 | 04:21 | 01:53 | 03:27 | 03:55 | 05:04 | 02:05 | 04:50 | 05:23 | |
| PRO WOMEN | 01:22:55 | 05:31 | 04:58 | 04:06 | 06:07 | 05:36 | 05:17 | 02:54 | 04:24 | 06:30 | ||
|
with
Traci Poppe
|
DOUBLES PRO WOMEN | 01:16:12 | 05:00 | 04:18 | 02:25 | 04:11 | 03:38 | 05:10 | 01:56 | 03:56 | 04:49 | |
|
with
Karla Welch
|
DOUBLES WOMEN | 01:16:52 | 04:25 | 04:41 | 01:51 | 03:59 | 04:27 | 05:07 | 01:47 | 03:19 | 04:20 | |
| PRO WOMEN | 01:22:40 | 06:55 | 04:53 | 03:08 | 05:47 | 05:39 | 05:05 | 02:32 | 04:25 | 07:25 | ||
| OPEN WOMEN | 01:16:38 | 05:12 | 04:43 | 03:04 | 04:27 | 06:26 | 04:56 | 02:23 | 04:25 | 05:12 | ||
| PRO WOMEN | 01:23:48 | 06:52 | 04:47 | 03:28 | 06:39 | 06:01 | 05:23 | 02:57 | 05:20 | 06:52 | ||
| OPEN WOMEN | 01:17:09 | 04:59 | 04:45 | 02:11 | 04:57 | 06:05 | 05:13 | 02:34 | 04:14 | 05:25 | ||
| OPEN WOMEN | 01:20:56 | 05:49 | 04:38 | 02:37 | 04:55 | 06:31 | 05:32 | 02:08 | 04:13 | 06:17 |