K
DOUBLES WOMEN
WOMEN
Kiki Liang
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:18
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Hoi Cheng Vu
TOTAL TIME
01:12:18
ROXZONE
10:05
RUNS
36:37
1. SKIERG
04:39
2. SLED PUSH
01:37
3. SLED PULL
03:09
4. BURPEES
03:01
5. ROWING
04:42
6. FARMERS
01:41
7. LUNGES
03:19
8. WALL BALLS
03:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #11 · 30-34
with
Hoi Cheng Vu
TOTAL TIME
01:12:18
ROXZONE
10:05
RUNS
36:33
1. SKIERG
04:39
2. SLED PUSH
01:37
3. SLED PULL
03:09
4. BURPEES
03:01
5. ROWING
04:42
6. FARMERS
01:41
7. LUNGES
03:19
8. WALL BALLS
03:35
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Waikin Chong
TOTAL TIME
01:22:13
ROXZONE
09:03
RUNS
46:42
1. SKIERG
04:02
2. SLED PUSH
03:33
3. SLED PULL
03:59
4. BURPEES
02:02
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
02:23
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hoi Cheng Vu
|
DOUBLES WOMEN | 01:12:18 | 10:05 | 04:39 | 01:37 | 03:09 | 03:01 | 04:42 | 01:41 | 03:19 | 03:35 | |
|
with
Hoi Cheng Vu
|
DOUBLES WOMEN | 01:12:18 | 10:05 | 04:39 | 01:37 | 03:09 | 03:01 | 04:42 | 01:41 | 03:19 | 03:35 | |
|
with
Waikin Chong
|
DOUBLES MIXED | 01:22:13 | 09:03 | 04:02 | 03:33 | 03:59 | 02:02 | 04:42 | 01:53 | 02:23 | 04:01 |