K
RELAY MIXED
MEN
Kilian Werner
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
01:01:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #18 · 25-29
TOTAL TIME
01:08:32
ROXZONE
07:24
RUNS
32:16
1. SKIERG
04:11
2. SLED PUSH
02:09
3. SLED PULL
03:55
4. BURPEES
03:44
5. ROWING
04:24
6. FARMERS
01:52
7. LUNGES
03:54
8. WALL BALLS
04:49
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #31 · 25-29
TOTAL TIME
01:07:51
ROXZONE
04:40
RUNS
36:10
1. SKIERG
04:02
2. SLED PUSH
02:15
3. SLED PULL
03:37
4. BURPEES
03:36
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:08
8. WALL BALLS
04:41
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #100 · U29
with
Paul Derer
TOTAL TIME
01:14:21
ROXZONE
07:00
RUNS
44:34
1. SKIERG
03:56
2. SLED PUSH
01:37
3. SLED PULL
02:17
4. BURPEES
03:11
5. ROWING
04:02
6. FARMERS
01:09
7. LUNGES
03:09
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:08:32 | 07:24 | 04:11 | 02:09 | 03:55 | 03:44 | 04:24 | 01:52 | 03:54 | 04:49 | ||
| OPEN MEN | 01:07:51 | 04:40 | 04:02 | 02:15 | 03:37 | 03:36 | 04:14 | 01:28 | 03:08 | 04:41 | ||
|
with
Paul Derer
|
DOUBLES MEN | 01:14:21 | 07:00 | 03:56 | 01:37 | 02:17 | 03:11 | 04:02 | 01:09 | 03:09 | 03:33 |