K
DOUBLES PRO MEN
MEN
Killian Costello
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #23 · 30-34
with
patrick deegan
TOTAL TIME
00:57:40
ROXZONE
04:20
RUNS
30:42
1. SKIERG
03:46
2. SLED PUSH
02:07
3. SLED PULL
03:00
4. BURPEES
02:21
5. ROWING
03:52
6. FARMERS
01:15
7. LUNGES
02:53
8. WALL BALLS
03:31
HYROX Malaga 2026
APR 2026
PRO MEN
AG #77 · 30-34
TOTAL TIME
01:16:20
ROXZONE
05:40
RUNS
36:40
1. SKIERG
03:59
2. SLED PUSH
02:51
3. SLED PULL
05:20
4. BURPEES
05:18
5. ROWING
04:35
6. FARMERS
02:02
7. LUNGES
04:37
8. WALL BALLS
05:23
HYROX Warsaw 2025
APR 2025
DOUBLES PRO MEN
AG #27 · 30-39
with
Cathal Lynch
TOTAL TIME
01:03:38
ROXZONE
04:17
RUNS
36:38
1. SKIERG
03:31
2. SLED PUSH
01:50
3. SLED PULL
03:08
4. BURPEES
02:42
5. ROWING
03:49
6. FARMERS
01:25
7. LUNGES
02:45
8. WALL BALLS
03:37
HYROX Dublin 2024
NOV 2024
DOUBLES PRO MEN
AG #27 · 30-39
with
Cathal Lynch
TOTAL TIME
01:05:42
ROXZONE
03:58
RUNS
37:29
1. SKIERG
03:38
2. SLED PUSH
01:47
3. SLED PULL
03:34
4. BURPEES
02:48
5. ROWING
03:53
6. FARMERS
01:23
7. LUNGES
03:10
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
patrick deegan
|
DOUBLES PRO MEN | 00:57:40 | 04:20 | 03:46 | 02:07 | 03:00 | 02:21 | 03:52 | 01:15 | 02:53 | 03:31 | |
| PRO MEN | 01:16:20 | 05:40 | 03:59 | 02:51 | 05:20 | 05:18 | 04:35 | 02:02 | 04:37 | 05:23 | ||
|
with
Cathal Lynch
|
DOUBLES PRO MEN | 01:03:38 | 04:17 | 03:31 | 01:50 | 03:08 | 02:42 | 03:49 | 01:25 | 02:45 | 03:37 | |
|
with
Cathal Lynch
|
DOUBLES PRO MEN | 01:05:42 | 03:58 | 03:38 | 01:47 | 03:34 | 02:48 | 03:53 | 01:23 | 03:10 | 04:07 |