K
DOUBLES PRO MEN
MEN
Killian Murphy
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #8 · 35-39
with
Ryan Welsh
TOTAL TIME
00:57:37
ROXZONE
04:21
RUNS
31:43
1. SKIERG
03:41
2. SLED PUSH
01:46
3. SLED PULL
02:34
4. BURPEES
02:22
5. ROWING
03:57
6. FARMERS
01:20
7. LUNGES
02:23
8. WALL BALLS
03:37
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO MEN
AG #17 · 35-39
with
Lee Hunt
TOTAL TIME
01:06:30
ROXZONE
05:02
RUNS
32:59
1. SKIERG
03:39
2. SLED PUSH
03:42
3. SLED PULL
05:28
4. BURPEES
03:10
5. ROWING
04:03
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #34 · 35-39
with
Ryan Welsh
TOTAL TIME
01:00:57
ROXZONE
02:41
RUNS
35:05
1. SKIERG
03:52
2. SLED PUSH
01:51
3. SLED PULL
02:36
4. BURPEES
02:45
5. ROWING
04:13
6. FARMERS
01:55
7. LUNGES
02:24
8. WALL BALLS
03:35
HYROX Katowice 2026
FEB 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Dean Wood
TOTAL TIME
01:01:50
ROXZONE
03:30
RUNS
35:29
1. SKIERG
03:32
2. SLED PUSH
01:40
3. SLED PULL
03:10
4. BURPEES
02:34
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
02:54
8. WALL BALLS
03:43
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #265 · 35-39
TOTAL TIME
01:13:40
ROXZONE
10:13
RUNS
30:46
1. SKIERG
04:37
2. SLED PUSH
02:24
3. SLED PULL
03:45
4. BURPEES
04:26
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
04:39
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Welsh
|
DOUBLES MEN | 00:57:37 | 04:21 | 03:41 | 01:46 | 02:34 | 02:22 | 03:57 | 01:20 | 02:23 | 03:37 | |
|
with
Lee Hunt
|
DOUBLES PRO MEN | 01:06:30 | 05:02 | 03:39 | 03:42 | 05:28 | 03:10 | 04:03 | 01:32 | 03:15 | 03:44 | |
|
with
Ryan Welsh
|
DOUBLES MEN | 01:00:57 | 02:41 | 03:52 | 01:51 | 02:36 | 02:45 | 04:13 | 01:55 | 02:24 | 03:35 | |
|
with
Dean Wood
|
DOUBLES PRO MEN | 01:01:50 | 03:30 | 03:32 | 01:40 | 03:10 | 02:34 | 04:00 | 01:25 | 02:54 | 03:43 | |
| OPEN MEN | 01:13:40 | 10:13 | 04:37 | 02:24 | 03:45 | 04:26 | 04:36 | 02:01 | 04:39 | 06:16 | ||
|
with
Henri Lewis
|
DOUBLES PRO MEN | 01:04:11 | 04:52 | 03:48 | 02:01 | 03:25 | 02:41 | 03:55 | 01:43 | 02:55 | 03:57 | |
|
with
Eoin Bright
|
DOUBLES MEN | 01:09:35 | 04:11 | 03:55 | 01:40 | 03:25 | 04:25 | 04:16 | 01:35 | 03:25 | 05:17 | |
|
with
Andy Gregory
|
DOUBLES MEN | 01:04:10 | 05:02 | 03:44 | 01:49 | 02:39 | 03:25 | 04:01 | 01:18 | 03:03 | 04:45 | |
|
with
Henry Lewis
|
DOUBLES PRO MEN | 01:04:32 | 03:28 | 03:50 | 01:45 | 03:49 | 03:28 | 04:04 | 01:33 | 03:07 | 03:59 | |
| OPEN MEN | 01:25:44 | 06:57 | 04:20 | 03:15 | 05:10 | 06:40 | 04:42 | 02:22 | 05:58 | 06:50 | ||
| OPEN MEN | 01:25:44 | 06:57 | 04:20 | 03:15 | 05:10 | 06:40 | 04:42 | 02:22 | 05:58 | 06:50 | ||
|
with
Martin Donald
|
DOUBLES PRO MEN | 01:03:42 | 03:32 | 03:47 | 01:49 | 03:28 | 02:39 | 04:17 | 01:51 | 03:11 | 03:56 | |
|
with
Becky Gregory
|
DOUBLES MIXED | 01:07:39 | 05:35 | 04:06 | 02:29 | 03:27 | 02:52 | 04:21 | 01:26 | 02:41 | 03:58 | |
| OPEN MEN | 01:16:53 | 04:17 | 04:10 | 02:33 | 05:27 | 05:42 | 04:24 | 02:46 | 04:00 | 04:48 | ||
| OPEN MEN | 01:25:56 | 04:20 | 04:14 | 02:29 | 05:17 | 05:26 | 04:40 | 01:35 | 05:17 | 05:43 | ||
|
with
Rebecca Orlandini
|
DOUBLES MIXED | 01:09:45 | 04:29 | 04:00 | 02:01 | 04:00 | 02:39 | 04:40 | 01:40 | 03:22 | 03:59 | |
|
with
James Higgins
|
DOUBLES MEN | 01:11:22 | 03:44 | 03:52 | 01:26 | 03:10 | 02:42 | 04:13 | 01:16 | 02:43 | 03:41 | |
| OPEN MEN | 01:16:46 | 05:12 | 04:04 | 02:46 | 04:17 | 04:05 | 04:35 | 01:36 | 03:57 | 05:39 | ||
| OPEN MEN | 01:24:57 | 00:39 | 04:08 | 01:58 | 07:06 | 03:10 | 04:44 | 04:40 | 04:47 | 07:04 |