K
DOUBLES PRO MEN
MEN
Kim Iu
26 RACES RECORDED
PERSONAL BEST (PB)
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01:12:12
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COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #1 · 40-44
with
Chun Yip Law
TOTAL TIME
01:00:29
ROXZONE
03:32
RUNS
34:24
1. SKIERG
03:49
2. SLED PUSH
01:49
3. SLED PULL
03:00
4. BURPEES
02:08
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
02:38
8. WALL BALLS
03:25
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #1 · 50-54
with
jason lee
TOTAL TIME
01:07:28
ROXZONE
07:06
RUNS
32:48
1. SKIERG
03:53
2. SLED PUSH
02:30
3. SLED PULL
04:38
4. BURPEES
02:45
5. ROWING
04:10
6. FARMERS
01:27
7. LUNGES
03:55
8. WALL BALLS
04:25
HYROX Chengdu 2026
OCT 2026
OPEN MEN
AG #2 · 50-54
TOTAL TIME
01:17:54
ROXZONE
04:35
RUNS
36:02
1. SKIERG
04:40
2. SLED PUSH
03:42
3. SLED PULL
05:30
4. BURPEES
03:50
5. ROWING
04:58
6. FARMERS
02:38
7. LUNGES
04:33
8. WALL BALLS
07:34
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
Hiu Tung Lau
TOTAL TIME
01:09:49
ROXZONE
06:43
RUNS
34:10
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
05:07
4. BURPEES
03:00
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:40
8. WALL BALLS
04:07
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #5 · 40-44
with
Hiu Tung Lau
TOTAL TIME
01:09:49
ROXZONE
06:43
RUNS
34:06
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
05:07
4. BURPEES
03:00
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:40
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chun Yip Law
|
DOUBLES MEN | 01:00:29 | 03:32 | 03:49 | 01:49 | 03:00 | 02:08 | 04:21 | 01:31 | 02:38 | 03:25 | |
|
with
jason lee
|
DOUBLES PRO MEN | 01:07:28 | 07:06 | 03:53 | 02:30 | 04:38 | 02:45 | 04:10 | 01:27 | 03:55 | 04:25 | |
| OPEN MEN | 01:17:54 | 04:35 | 04:40 | 03:42 | 05:30 | 03:50 | 04:58 | 02:38 | 04:33 | 07:34 | ||
|
with
Hiu Tung Lau
|
DOUBLES MIXED | 01:09:49 | 06:43 | 04:27 | 02:22 | 05:07 | 03:00 | 04:41 | 01:39 | 03:40 | 04:07 | |
|
with
Hiu Tung Lau
|
DOUBLES MIXED | 01:09:49 | 06:43 | 04:27 | 02:22 | 05:07 | 03:00 | 04:41 | 01:39 | 03:40 | 04:07 | |
| RELAY MEN | 00:57:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
CHUN YIP LAW
|
DOUBLES MEN | 00:59:43 | 07:56 | 03:50 | 01:43 | 03:19 | 02:03 | 04:20 | 01:26 | 02:42 | 03:34 | |
|
with
Chun Yip Law
|
DOUBLES MEN | 00:59:43 | 07:56 | 03:50 | 01:43 | 03:19 | 02:03 | 04:20 | 01:26 | 02:42 | 03:34 | |
| DOUBLES MEN | 01:06:18 | --:-- | 04:17 | 01:49 | 03:17 | 02:38 | 04:17 | 01:24 | 02:57 | 03:37 | ||
| DOUBLES MEN | 01:06:18 | 04:54 | 04:17 | 01:49 | 03:17 | 02:38 | 04:17 | 01:24 | 02:57 | 03:37 | ||
|
with
Shuk Yi Angela Lau
|
DOUBLES MIXED | 01:08:09 | 08:23 | 04:27 | 02:12 | 03:52 | 02:46 | 04:32 | 02:01 | 04:08 | 04:53 | |
|
with
Shuk Yi Angela Lau
|
DOUBLES MIXED | 01:08:09 | 08:23 | 04:27 | 02:12 | 03:52 | 02:46 | 04:32 | 02:01 | 04:08 | 04:53 | |
|
with
Tsz Ching Chan
|
DOUBLES MIXED | 01:20:16 | --:-- | 04:18 | 02:09 | 10:15 | 02:39 | 04:40 | 01:47 | 03:20 | 03:55 | |
|
with
Tsz Ching Chan
|
DOUBLES MIXED | 01:20:16 | 05:48 | 04:18 | 02:09 | 10:15 | 02:39 | 04:40 | 01:47 | 03:20 | 03:55 | |
| RELAY MEN | 00:59:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Hon
|
DOUBLES MEN | 01:05:04 | 04:51 | 04:01 | 02:12 | 03:18 | 02:46 | 04:20 | 01:24 | 03:36 | 03:52 | |
| DOUBLES MEN | 01:02:08 | 05:43 | 04:03 | 01:49 | 03:24 | 02:10 | 04:21 | 01:15 | 02:30 | 03:53 | ||
| DOUBLES MEN | 01:02:08 | 05:43 | 04:03 | 01:49 | 03:24 | 02:10 | 04:21 | 01:15 | 02:30 | 03:53 | ||
| RELAY MEN | 01:04:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:01:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:12 | 05:09 | 04:51 | 03:28 | 04:36 | 03:15 | 04:45 | 02:18 | 04:12 | 06:07 | ||
| DOUBLES MEN | 01:00:27 | 04:52 | 03:59 | 01:52 | 03:06 | 01:51 | 04:21 | 01:18 | 02:35 | 03:30 | ||
| RELAY MEN | 01:00:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chee Ying Elaine Fu
|
DOUBLES MIXED | 01:07:09 | 04:32 | 04:30 | 02:29 | 04:14 | 02:48 | 04:35 | 01:42 | 03:48 | 04:08 | |
| OPEN MEN | 01:27:18 | --:-- | 04:50 | 02:49 | 06:23 | 04:03 | 04:56 | 03:42 | 04:40 | 08:57 | ||
| OPEN MEN | 01:27:18 | --:-- | 04:50 | 02:49 | 06:23 | 04:03 | 04:56 | 03:42 | 04:40 | 08:57 |