K
PRO WOMEN
WOMEN
Kim Lamza
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #8 · 50-54
with
Ernie Lamza
TOTAL TIME
01:17:14
ROXZONE
06:03
RUNS
41:47
1. SKIERG
04:23
2. SLED PUSH
03:20
3. SLED PULL
04:08
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:38
8. WALL BALLS
05:08
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:06:59
ROXZONE
10:57
RUNS
26:58
1. SKIERG
04:48
2. SLED PUSH
02:23
3. SLED PULL
03:41
4. BURPEES
03:47
5. ROWING
04:42
6. FARMERS
02:00
7. LUNGES
03:32
8. WALL BALLS
04:17
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #2 · 35-39
TOTAL TIME
01:08:15
ROXZONE
02:57
RUNS
35:03
1. SKIERG
04:46
2. SLED PUSH
02:50
3. SLED PULL
03:49
4. BURPEES
03:54
5. ROWING
04:50
6. FARMERS
02:05
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #18 · 35-39
TOTAL TIME
01:16:29
ROXZONE
04:46
RUNS
34:24
1. SKIERG
04:49
2. SLED PUSH
04:44
3. SLED PULL
05:19
4. BURPEES
03:43
5. ROWING
04:56
6. FARMERS
02:43
7. LUNGES
04:41
8. WALL BALLS
06:28
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #21 · 35-39
TOTAL TIME
01:12:38
ROXZONE
10:43
RUNS
29:43
1. SKIERG
05:09
2. SLED PUSH
02:40
3. SLED PULL
04:36
4. BURPEES
04:25
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
03:38
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ernie Lamza
|
DOUBLES MIXED | 01:17:14 | 06:03 | 04:23 | 03:20 | 04:08 | 02:48 | 04:27 | 01:41 | 03:38 | 05:08 | |
| OPEN WOMEN | 01:06:59 | 10:57 | 04:48 | 02:23 | 03:41 | 03:47 | 04:42 | 02:00 | 03:32 | 04:17 | ||
| OPEN WOMEN | 01:08:15 | 02:57 | 04:46 | 02:50 | 03:49 | 03:54 | 04:50 | 02:05 | 03:38 | 04:23 | ||
| PRO WOMEN | 01:16:29 | 04:46 | 04:49 | 04:44 | 05:19 | 03:43 | 04:56 | 02:43 | 04:41 | 06:28 | ||
| OPEN WOMEN | 01:12:38 | 10:43 | 05:09 | 02:40 | 04:36 | 04:25 | 04:58 | 01:49 | 03:38 | 05:01 | ||
| OPEN WOMEN | 01:17:23 | 11:14 | 05:27 | 02:33 | 05:32 | 04:17 | 05:02 | 02:04 | 03:59 | 04:52 | ||
| PRO WOMEN | 01:16:03 | 10:34 | 04:42 | 03:37 | 06:31 | 03:16 | 04:40 | 02:34 | 04:06 | 04:58 | ||
| PRO WOMEN | 01:26:04 | 06:54 | 04:42 | 05:07 | 07:09 | 04:07 | 04:50 | 03:23 | 04:51 | 07:28 | ||
| OPEN WOMEN | 01:10:47 | 05:03 | 04:40 | 02:27 | 04:40 | 03:35 | 04:42 | 01:47 | 03:29 | 03:23 |