K
PRO WOMEN
WOMEN
Kim Lueck
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
with
Ben Hamer
TOTAL TIME
00:59:16
ROXZONE
06:13
RUNS
30:50
1. SKIERG
03:38
2. SLED PUSH
01:38
3. SLED PULL
02:28
4. BURPEES
02:29
5. ROWING
04:05
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:37
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #4 · 35-39
TOTAL TIME
01:09:26
ROXZONE
06:22
RUNS
32:22
1. SKIERG
04:30
2. SLED PUSH
02:31
3. SLED PULL
04:01
4. BURPEES
03:56
5. ROWING
04:43
6. FARMERS
02:52
7. LUNGES
04:01
8. WALL BALLS
04:15
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #2 · 45-49
with
Ian Gardiner
TOTAL TIME
01:00:07
ROXZONE
04:52
RUNS
31:48
1. SKIERG
03:52
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
02:12
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
03:32
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #10 · 30-34
with
Ethan Richards
TOTAL TIME
00:56:16
ROXZONE
06:06
RUNS
28:37
1. SKIERG
03:49
2. SLED PUSH
01:21
3. SLED PULL
02:48
4. BURPEES
02:15
5. ROWING
04:13
6. FARMERS
01:27
7. LUNGES
02:31
8. WALL BALLS
03:14
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:11:14
ROXZONE
07:06
RUNS
31:31
1. SKIERG
04:28
2. SLED PUSH
03:15
3. SLED PULL
05:09
4. BURPEES
04:19
5. ROWING
04:48
6. FARMERS
02:39
7. LUNGES
03:50
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Hamer
|
DOUBLES MIXED | 00:59:16 | 06:13 | 03:38 | 01:38 | 02:28 | 02:29 | 04:05 | 01:26 | 03:00 | 03:37 | |
| PRO WOMEN | 01:09:26 | 06:22 | 04:30 | 02:31 | 04:01 | 03:56 | 04:43 | 02:52 | 04:01 | 04:15 | ||
|
with
Ian Gardiner
|
DOUBLES MIXED | 01:00:07 | 04:52 | 03:52 | 01:54 | 03:12 | 02:12 | 04:17 | 01:32 | 03:00 | 03:32 | |
|
with
Ethan Richards
|
DOUBLES MIXED | 00:56:16 | 06:06 | 03:49 | 01:21 | 02:48 | 02:15 | 04:13 | 01:27 | 02:31 | 03:14 | |
| PRO WOMEN | 01:11:14 | 07:06 | 04:28 | 03:15 | 05:09 | 04:19 | 04:48 | 02:39 | 03:50 | 04:14 | ||
| PRO WOMEN | 01:11:26 | 06:25 | 04:29 | 02:39 | 05:32 | 04:06 | 04:44 | 02:51 | 04:38 | 04:08 | ||
|
with
Ian Gardiner
|
DOUBLES MIXED | 01:05:28 | 04:14 | 03:52 | 01:42 | 03:57 | 02:49 | 04:18 | 01:32 | 03:00 | 03:30 |