← ATHLETES / Kin Hei Lai

DOUBLES MEN MEN

Kin Hei Lai

8 RACES RECORDED

PERSONAL BEST (PB) →

01:27:24

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RACE HISTORY 8 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kam Sang HO & Fong Kin LAI

TOTAL TIME 01:14:33

ROXZONE 10:10

1. SKIERG 04:19

2. SLED PUSH 01:50

3. SLED PULL 04:06

4. BURPEES 03:50

5. ROWING 04:58

6. FARMERS 01:44

7. LUNGES 04:05

8. WALL BALLS 04:00

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HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #111 · 30-34

with Kam Sang Ho & Fong Kin Lai

TOTAL TIME 01:14:33

ROXZONE 10:10

1. SKIERG 04:19

2. SLED PUSH 01:50

3. SLED PULL 04:06

4. BURPEES 03:50

5. ROWING 04:58

6. FARMERS 01:44

7. LUNGES 04:05

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #110 · U40

with Ethan Lai & Kwok Kit Wan & Michael Kin Hei Wong & James Young Jin Kim

TOTAL TIME 01:48:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #59 · 35-39

with Wing Kin Lai & Wing Kueng Lai

TOTAL TIME 01:02:54

ROXZONE 04:31

1. SKIERG 03:44

2. SLED PUSH 01:37

3. SLED PULL 02:13

4. BURPEES 02:54

5. ROWING 03:57

6. FARMERS 01:37

7. LUNGES 03:12

8. WALL BALLS 04:09

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HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #94 · U40

with fong kin lai & cheuk yin sherman tse & ka ki leung & tsz ching ip

TOTAL TIME 01:25:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX London 2024 MAY 2025

DOUBLES MEN

with Kin Lai & Wing Lai

TOTAL TIME 01:04:48

ROXZONE 06:27

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:51

4. BURPEES 02:36

5. ROWING 04:02

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #132 · 30-39

with Kin Lai & Wing Lai

TOTAL TIME 01:04:48

ROXZONE 06:27

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:51

4. BURPEES 02:36

5. ROWING 04:02

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #59 · 25-29

TOTAL TIME 01:27:24

ROXZONE 09:40

1. SKIERG 05:06

2. SLED PUSH 02:36

3. SLED PULL 04:43

4. BURPEES 04:45

5. ROWING 05:28

6. FARMERS 01:49

7. LUNGES 02:48

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Kam Sang HO & Fong Kin LAI	DOUBLES MEN	01:14:33	10:10	04:19	01:50	04:06	03:50	04:58	01:44	04:05	04:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kam Sang Ho & Fong Kin Lai	DOUBLES MEN	01:14:33	10:10	04:19	01:50	04:06	03:50	04:58	01:44	04:05	04:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ethan Lai & Kwok Kit Wan & Michael Kin Hei Wong & James Young Jin Kim	RELAY MEN	01:48:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Wing Kin Lai & Wing Kueng Lai	DOUBLES MEN	01:02:54	04:31	03:44	01:37	02:13	02:54	03:57	01:37	03:12	04:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with fong kin lai & cheuk yin sherman tse & ka ki leung & tsz ching ip	RELAY MIXED	01:25:43	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Kin Lai & Wing Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Kin Lai & Wing Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:27:24	09:40	05:06	02:36	04:43	04:45	05:28	01:49	02:48	06:08	RACE VIEW → \| COMPARE

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